11.2 km | 01:02:51 | 05:36/km日期: 2020-12-22 05:00 - 卡路里: 605 Cal - 總步數: 12052 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 86%
Pace: 05'58" / 05'55" / 05'39" / 05'33" / 05'27" / 06'17" / 05'02" / 05'26" / 05'24" / 05'18" / 05'21" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'54") | 1003 / 1003 | 189 / 88 |
| 2 | | 05'54" (+00'51") | 1009 / 2012 | 192 / 87 |
| 3 | | 05'34" (+00'31") | 1002 / 3015 | 192 / 93 |
| 4 | | 05'31" (+00'28") | 1005 / 4020 | 194 / 93 |
| 5 | | 05'26" (+00'23") | 1002 / 5022 | 190 / 96 |
| 6 | | 06'19" (+01'16") | 1002 / 6025 | 190 / 82 |
| 7 | | 05'03" | 1006 / 7031 | 192 / 102 |
| 8 | | 05'23" (+00'20") | 1006 / 8038 | 192 / 96 |
| 9 | | 05'22" (+00'19") | 1003 / 9041 | 189 / 98 |
| 10 | | 05'16" (+00'13") | 1005 / 10047 | 193 / 97 |
| 11 | | 05'21" (+00'18") | 1000 / 11048 | 190 / 97 |
| 12 | | 06'16" (+01'13") | 220 / 11269 | 187 / 84 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 05'39" | 00:17'32" |
| 4 | 05'33" | 00:23'05" |
| 5 | 05'27" | 00:28'32" |
| 6 | 06'17" | 00:34'49" |
| 7 | 05'02" | 00:39'51" |
| 8 | 05'26" | 00:45'17" |
| 9 | 05'24" | 00:50'41" |
| 10 | 05'18" | 00:55'59" |
| 11 | 05'21" | 01:01'20" |
| 11.2 | 06'52" | 01:02'51" |
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