17.3 km | 01:44:02 | 06:00/km日期: 2020-12-20 06:53 - 平均心率: 139 - 卡路里: 966 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'51" / 06'21" / 06'17" / 06'06" / 06'08" / 05'53" / 05'55" / 05'53" / 05'58" / 05'56" / 06'04" / 06'19" / 06'36" / 06'37" / 05'28" / 04'45" / 05'20" / 05'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 276.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 06'17" | 00:19'29" |
| 4 | 06'06" | 00:25'35" |
| 5 | 06'08" | 00:31'43" |
| 6 | 05'53" | 00:37'36" |
| 7 | 05'55" | 00:43'31" |
| 8 | 05'53" | 00:49'24" |
| 9 | 05'58" | 00:55'22" |
| 10 | 05'56" | 01:01'18" |
| 11 | 06'04" | 01:07'22" |
| 12 | 06'19" | 01:13'41" |
| 13 | 06'36" | 01:20'17" |
| 14 | 06'37" | 01:26'54" |
| 15 | 05'28" | 01:32'22" |
| 16 | 04'45" | 01:37'07" |
| 17 | 05'20" | 01:42'27" |
| 17.3 | 05'07" | 01:44'02" |
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