20.2 km | 02:08:00 | 06:20/km日期: 2014-12-15 07:55 - 平均心率: 152 - 卡路里: 1289 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'30" / 06'25" / 06'08" / 06'16" / 06'15" / 06'16" / 06'40" / 06'18" / 06'19" / 06'22" / 06'16" / 06'36" / 06'23" / 06'09" / 06'11" / 06'17" / 06'51" / 06'21" / 06'16" / 06'04" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
125.11 km 
ASICS GT-20002 累積 :
884.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'16" | 00:25'19" |
| 5 | 06'15" | 00:31'34" |
| 6 | 06'16" | 00:37'50" |
| 7 | 06'40" | 00:44'30" |
| 8 | 06'18" | 00:50'48" |
| 9 | 06'19" | 00:57'07" |
| 10 | 06'22" | 01:03'29" |
| 11 | 06'16" | 01:09'45" |
| 12 | 06'36" | 01:16'21" |
| 13 | 06'23" | 01:22'44" |
| 14 | 06'09" | 01:28'53" |
| 15 | 06'11" | 01:35'04" |
| 16 | 06'17" | 01:41'21" |
| 17 | 06'51" | 01:48'12" |
| 18 | 06'21" | 01:54'33" |
| 19 | 06'16" | 02:00'49" |
| 20 | 06'04" | 02:06'53" |
| 20.2 | 06'31" | 02:08'00" |
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