9.4 km | 01:07:27 | 07:10/km日期: 2020-12-17 16:21 - 卡路里: 508 Cal - 總步數: 10900 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'38" / 07'07" / 07'55" / 06'43" / 07'11" / 06'54" / 06'52" / 06'50" / 07'31" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" | 1004 / 1004 | 166 / 91 |
2 | | 07'05" (+00'29") | 1003 / 2008 | 168 / 83 |
3 | | 07'51" (+01'15") | 1007 / 3015 | 149 / 84 |
4 | | 06'41" (+00'05") | 1002 / 4018 | 177 / 84 |
5 | | 07'10" (+00'34") | 1000 / 5018 | 166 / 83 |
6 | | 06'52" (+00'16") | 1003 / 6021 | 175 / 83 |
7 | | 06'51" (+00'15") | 1009 / 7031 | 176 / 82 |
8 | | 06'47" (+00'11") | 1007 / 8038 | 174 / 84 |
9 | | 07'26" (+00'50") | 1009 / 9048 | 134 / 99 |
10 | | 09'02" (+02'26") | 409 / 9457 | 102 / 107 |
12月累積里程 : 256.13 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'07" | 00:13'45" |
3 | 07'55" | 00:21'40" |
4 | 06'43" | 00:28'23" |
5 | 07'11" | 00:35'34" |
6 | 06'54" | 00:42'28" |
7 | 06'52" | 00:49'20" |
8 | 06'50" | 00:56'10" |
9 | 07'31" | 01:03'41" |
9.4 | 09'12" | 01:07'27" |