17.1 km | 02:52:03 | 10:04/km日期: 2020-12-14 18:57 - 平均心率: 91 - 卡路里: 751 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 37'13" / 39'36" / 80'48" / 25'39" / 01'23" / 01'45" / 02'16" / 01'51" / 02'04" / 01'15" / 01'50" / 00'01" / 01'17" / 01'11" / 03'35" / 03'13" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'23" (+36'35") | 1000 / 1000 |
| 2 | | 38'50" (+38'02") | 1000 / 2000 |
| 3 | | 46'38" (+45'50") | 1000 / 3000 |
| 4 | | 25'39" (+24'51") | 1000 / 4000 |
| 5 | | 01'22" (+00'34") | 1000 / 5000 |
| 6 | | 01'45" (+00'57") | 1000 / 6000 |
| 7 | | 02'16" (+01'28") | 1000 / 7000 |
| 8 | | 01'50" (+01'02") | 1000 / 8000 |
| 9 | | 02'03" (+01'15") | 1000 / 9000 |
| 10 | | 01'15" (+00'27") | 1000 / 10000 |
| 11 | | 00'48" | 1000 / 11000 |
| 12 | | 00'48" | 1000 / 12000 |
| 13 | | 01'31" (+00'43") | 1000 / 13000 |
| 14 | | 01'10" (+00'22") | 1000 / 14000 |
| 15 | | 03'35" (+02'47") | 1000 / 15000 |
| 16 | | 03'12" (+02'24") | 1000 / 16000 |
| 17 | | 01'44" (+00'56") | 1000 / 17000 |
| 18 | | 01'30" (+00'42") | 74 / 17074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 162.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'13" | 00:37'13" |
| 2 | 39'36" | 01:16'49" |
| 3 | 80'48" | 02:37'37" |
| 4 | 25'39" | 03:03'16" |
| 5 | 01'23" | 03:04'39" |
| 6 | 01'45" | 03:06'24" |
| 7 | 02'16" | 03:08'40" |
| 8 | 01'51" | 03:10'31" |
| 9 | 02'04" | 03:12'35" |
| 10 | 01'15" | 03:13'50" |
| 11 | 01'50" | 03:15'40" |
| 12 | 00'01" | 03:15'41" |
| 13 | 01'17" | 03:16'58" |
| 14 | 01'11" | 03:18'09" |
| 15 | 03'35" | 03:21'44" |
| 16 | 03'13" | 03:24'57" |
| 17.1 | 00'09" | 03:25'07" |
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