11.6 km | 01:15:04 | 06:29/km日期: 2020-12-10 10:17 - 卡路里: 701 Cal - 溫度: 21°C - 濕度: 95%
Pace: 06'34" / 06'23" / 06'22" / 06'19" / 06'15" / 06'32" / 06'21" / 06'09" / 06'11" / 06'29" / 06'25" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'24") | 993 / 993 |
| 2 | | 06'20" (+00'11") | 1004 / 1998 |
| 3 | | 06'23" (+00'14") | 996 / 2994 |
| 4 | | 06'20" (+00'11") | 1007 / 4001 |
| 5 | | 06'15" (+00'06") | 999 / 5001 |
| 6 | | 06'30" (+00'21") | 1003 / 6004 |
| 7 | | 06'21" (+00'12") | 997 / 7002 |
| 8 | | 06'09" | 1006 / 8008 |
| 9 | | 06'10" (+00'01") | 992 / 9001 |
| 10 | | 06'28" (+00'19") | 1014 / 10015 |
| 11 | | 06'23" (+00'14") | 992 / 11008 |
| 12 | | 09'01" (+02'52") | 561 / 11569 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'19" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 6 | 06'32" | 00:38'25" |
| 7 | 06'21" | 00:44'46" |
| 8 | 06'09" | 00:50'55" |
| 9 | 06'11" | 00:57'06" |
| 10 | 06'29" | 01:03'35" |
| 11 | 06'25" | 01:10'00" |
| 11.6 | 08'54" | 01:15'04" |
展開計圈分析
留言 
