21.0 km | 02:14:57 | 06:24/km日期: 2020-12-13 06:33 - 總爬升: 383 m - 平均心率: 167 - 卡路里: 1256 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 82%
Pace: 06'53" / 06'12" / 06'20" / 06'17" / 06'24" / 06'17" / 06'19" / 07'02" / 07'09" / 08'16" / 07'55" / 05'41" / 05'37" / 05'58" / 05'51" / 05'56" / 05'59" / 06'12" / 06'09" / 06'38" / 05'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'15") | 1000 / 1000 |
2 | | 06'11" (+00'34") | 1000 / 2000 |
3 | | 06'19" (+00'42") | 1000 / 3000 |
4 | | 06'16" (+00'39") | 1000 / 4000 |
5 | | 06'24" (+00'47") | 1000 / 5000 |
6 | | 06'16" (+00'39") | 1000 / 6000 |
7 | | 06'18" (+00'41") | 1000 / 7000 |
8 | | 07'01" (+01'24") | 1000 / 8000 |
9 | | 07'09" (+01'32") | 1000 / 9000 |
10 | | 08'16" (+02'39") | 1000 / 10000 |
11 | | 07'54" (+02'17") | 1000 / 11000 |
12 | | 05'40" (+00'03") | 1000 / 12000 |
13 | | 05'37" | 1000 / 13000 |
14 | | 05'57" (+00'20") | 1000 / 14000 |
15 | | 05'50" (+00'13") | 1000 / 15000 |
16 | | 05'56" (+00'19") | 1000 / 16000 |
17 | | 05'59" (+00'22") | 1000 / 17000 |
18 | | 06'12" (+00'35") | 1000 / 18000 |
19 | | 06'08" (+00'31") | 1000 / 19000 |
20 | | 06'37" (+01'00") | 1000 / 20000 |
21 | | 05'38" (+00'01") | 1000 / 21000 |
22 | | 07'24" (+01'47") | 35 / 21035 |
台中吳秋華
台中吳秋華