19.3 km | 02:05:59 | 06:31/km日期: 2014-12-14 07:34 - 總爬升: 403 m - 卡路里: 1198 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'47" / 05'54" / 05'58" / 05'57" / 07'28" / 10'52" / 09'21" / 05'28" / 05'46" / 05'44" / 05'56" / 06'06" / 06'26" / 07'03" / 06'17" / 10'51" / 02'09" / 05'20" / 05'34" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+04'12") | 403 / 403 |
| 2 | | 05'47" (+04'28") | 385 / 789 |
| 3 | | 06'09" (+04'50") | 405 / 1194 |
| 4 | | 05'35" (+04'16") | 402 / 1597 |
| 5 | | 05'59" (+04'40") | 398 / 1995 |
| 6 | | 06'08" (+04'49") | 401 / 2397 |
| 7 | | 05'52" (+04'33") | 408 / 2805 |
| 8 | | 05'57" (+04'38") | 402 / 3208 |
| 9 | | 06'04" (+04'45") | 406 / 3615 |
| 10 | | 05'45" (+04'26") | 393 / 4009 |
| 11 | | 06'30" (+05'11") | 402 / 4411 |
| 12 | | 08'34" (+07'15") | 402 / 4813 |
| 13 | | 09'15" (+07'56") | 403 / 5216 |
| 14 | | 11'05" (+09'46") | 431 / 5647 |
| 15 | | 09'55" (+08'36") | 377 / 6025 |
| 16 | | 10'26" (+09'07") | 437 / 6462 |
| 17 | | 09'51" (+08'32") | 351 / 6814 |
| 18 | | 05'58" (+04'39") | 398 / 7213 |
| 19 | | 05'45" (+04'26") | 411 / 7624 |
| 20 | | 05'15" (+03'56") | 402 / 8026 |
| 21 | | 05'15" (+03'56") | 392 / 8419 |
| 22 | | 06'16" (+04'57") | 406 / 8825 |
| 23 | | 05'33" (+04'14") | 407 / 9232 |
| 24 | | 05'24" (+04'05") | 390 / 9623 |
| 25 | | 06'11" (+04'52") | 414 / 10038 |
| 26 | | 05'51" (+04'32") | 404 / 10442 |
| 27 | | 05'34" (+04'15") | 391 / 10833 |
| 28 | | 06'43" (+05'24") | 399 / 11233 |
| 29 | | 05'49" (+04'30") | 400 / 11633 |
| 30 | | 06'05" (+04'46") | 404 / 12038 |
| 31 | | 05'27" (+04'08") | 405 / 12444 |
| 32 | | 06'17" (+04'58") | 399 / 12844 |
| 33 | | 07'25" (+06'06") | 401 / 13245 |
| 34 | | 08'21" (+07'02") | 408 / 13654 |
| 35 | | 06'08" (+04'49") | 401 / 14056 |
| 36 | | 05'25" (+04'06") | 691 / 14747 |
| 37 | | 05'14" (+03'55") | 143 / 14891 |
| 38 | | 07'32" (+06'13") | 1641 / 16532 |
| 39 | | 01'19" | 75 / 16608 |
| 40 | | 04'16" (+02'57") | 15 / 16624 |
| 41 | | 01'57" (+00'38") | 17 / 16641 |
| 42 | | 04'09" (+02'50") | 468 / 17109 |
| 43 | | 05'52" (+04'33") | 153 / 17262 |
| 44 | | 05'38" (+04'19") | 392 / 17654 |
| 45 | | 06'16" (+04'57") | 400 / 18055 |
| 46 | | 05'28" (+04'09") | 410 / 18466 |
| 47 | | 05'59" (+04'40") | 397 / 18864 |
| 48 | | 05'33" (+04'14") | 399 / 19263 |
| 49 | | 15'26" (+14'07") | 29 / 19292 |
12月累積里程 : 48.61 km
Android - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'58" | 00:17'39" |
| 4 | 05'57" | 00:23'36" |
| 5 | 07'28" | 00:31'04" |
| 6 | 10'52" | 00:41'56" |
| 7 | 09'21" | 00:51'17" |
| 8 | 05'28" | 00:56'45" |
| 9 | 05'46" | 01:02'31" |
| 10 | 05'44" | 01:08'15" |
| 11 | 05'56" | 01:14'11" |
| 12 | 06'06" | 01:20'17" |
| 13 | 06'26" | 01:26'43" |
| 14 | 07'03" | 01:33'46" |
| 15 | 06'17" | 01:40'03" |
| 16 | 10'51" | 01:50'54" |
| 17 | 02'09" | 01:53'03" |
| 18 | 05'20" | 01:58'23" |
| 19 | 05'34" | 02:03'57" |
| 19.3 | 06'56" | 02:05'59" |
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