12.0 km | 01:07:27 | 05:37/km日期: 2014-12-08 15:45 - 卡路里: 722 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'24" / 06'22" / 05'56" / 06'00" / 05'45" / 05'37" / 05'28" / 05'22" / 05'27" / 05'15" / 05'17" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1072 / 1072 |
| 2 | | 06'25" (+01'11") | 1005 / 2078 |
| 3 | | 05'51" (+00'37") | 1008 / 3086 |
| 4 | | 05'58" (+00'44") | 1001 / 4088 |
| 5 | | 05'46" (+00'32") | 1002 / 5090 |
| 6 | | 05'35" (+00'21") | 1014 / 6104 |
| 7 | | 05'28" (+00'14") | 1002 / 7107 |
| 8 | | 05'22" (+00'08") | 1010 / 8118 |
| 9 | | 05'26" (+00'12") | 1001 / 9119 |
| 10 | | 05'14" | 1011 / 10131 |
| 11 | | 05'23" (+00'09") | 1007 / 11139 |
| 12 | | 05'29" (+00'15") | 864 / 12003 |
12月累積里程 :
329.44 km 
ASICS hyper speed5 29 累積 :
1930.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'22" | 00:11'46" |
| 3 | 05'56" | 00:17'42" |
| 4 | 06'00" | 00:23'42" |
| 5 | 05'45" | 00:29'27" |
| 6 | 05'37" | 00:35'04" |
| 7 | 05'28" | 00:40'32" |
| 8 | 05'22" | 00:45'54" |
| 9 | 05'27" | 00:51'21" |
| 10 | 05'15" | 00:56'36" |
| 11 | 05'17" | 01:01'53" |
| 12 | 05'33" | 01:07'26" |
| 12.0 | 04'31" | 01:07'27" |
展開計圈分析
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