13.2 km | 01:11:57 | 05:27/km日期: 2020-12-07 20:47 - 總爬升: 205 m - 卡路里: 832 Cal - 平均步頻: 27
Pace: 05'25" / 05'19" / 05'29" / 05'37" / 05'24" / 05'02" / 05'41" / 05'22" / 05'29" / 04'18" / 04'43" / 05'27" / 05'52" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'03") | 997 / 997 |
| 2 | | 05'22" (+01'05") | 1005 / 2002 |
| 3 | | 05'27" (+01'10") | 989 / 2992 |
| 4 | | 05'35" (+01'18") | 1004 / 3996 |
| 5 | | 05'26" (+01'09") | 1001 / 4997 |
| 6 | | 05'03" (+00'46") | 1057 / 6055 |
| 7 | | 05'41" (+01'24") | 998 / 7054 |
| 8 | | 05'16" (+00'59") | 1008 / 8063 |
| 9 | | 05'31" (+01'14") | 993 / 9056 |
| 10 | | 04'17" | 1019 / 10075 |
| 11 | | 04'46" (+00'29") | 1002 / 11077 |
| 12 | | 05'26" (+01'09") | 1010 / 12088 |
| 13 | | 05'55" (+01'38") | 993 / 13081 |
| 14 | | 06'10" (+01'53") | 199 / 13281 |
12月累積里程 :
118.18 km 
NIKE DOWNSHIFTER 8 累積 :
351.6 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'29" | 00:16'13" |
| 4 | 05'37" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 6 | 05'02" | 00:32'16" |
| 7 | 05'41" | 00:37'57" |
| 8 | 05'22" | 00:43'19" |
| 9 | 05'29" | 00:48'48" |
| 10 | 04'18" | 00:53'06" |
| 11 | 04'43" | 00:57'49" |
| 12 | 05'27" | 01:03'16" |
| 13 | 05'52" | 01:09'08" |
| 13.3 | 05'59" | 01:10'49" |
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