7.3 km | 00:38:52 | 05:18/km日期: 2020-12-04 18:15 - 卡路里: 572 Cal - 平均步頻: 172
Pace: 06'09" / 05'54" / 05'14" / 04'53" / 05'11" / 05'12" / 04'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'31") | 1000 / 1000 |
| 2 | | 05'52" (+01'14") | 1000 / 2000 |
| 3 | | 05'14" (+00'36") | 1000 / 3000 |
| 4 | | 04'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'34") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 05'22" (+00'44") | 315 / 7315 |
12月累積里程 : 215.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'14" | 00:17'17" |
| 4 | 04'53" | 00:22'10" |
| 5 | 05'11" | 00:27'21" |
| 6 | 05'12" | 00:32'33" |
| 7 | 04'39" | 00:37'12" |
| 7.3 | 05'23" | 00:38'54" |
展開計圈分析
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