21.0 km | 02:01:40 | 05:47/km日期: 2014-12-06 06:30 - 總爬升: 404 m - 卡路里: 907 Cal - 溫度: 17°C - 濕度: 94%
Pace: 04'33" / 04'49" / 04'53" / 05'09" / 05'04" / 05'38" / 05'10" / 05'18" / 05'16" / 05'23" / 06'08" / 04'53" / 05'34" / 06'01" / 05'15" / 05'08" / 05'30" / 06'46" / 05'38" / 05'56" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 992 / 992 |
2 | | 04'44" (+00'13") | 1028 / 2020 |
3 | | 04'58" (+00'27") | 981 / 3002 |
4 | | 04'55" (+00'24") | 1047 / 4049 |
5 | | 05'18" (+00'47") | 953 / 5003 |
6 | | 05'35" (+01'04") | 1008 / 6011 |
7 | | 05'09" (+00'38") | 1001 / 7013 |
8 | | 05'17" (+00'46") | 1001 / 8015 |
9 | | 05'16" (+00'45") | 999 / 9015 |
10 | | 05'28" (+00'57") | 1002 / 10017 |
11 | | 05'22" (+00'51") | 1123 / 11140 |
12 | | 05'37" (+01'06") | 877 / 12018 |
13 | | 05'35" (+01'04") | 1000 / 13018 |
14 | | 05'58" (+01'27") | 1007 / 14026 |
15 | | 05'13" (+00'42") | 990 / 15016 |
16 | | 05'09" (+00'38") | 1011 / 16028 |
17 | | 05'32" (+01'01") | 993 / 17022 |
18 | | 06'47" (+02'16") | 1015 / 18037 |
19 | | 05'32" (+01'01") | 989 / 19027 |
20 | | 06'00" (+01'29") | 1006 / 20033 |
21 | | 13'56" (+09'25") | 965 / 20998 |
12月累積里程 : 337.79 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'49" | 00:09'22" |
3 | 04'53" | 00:14'15" |
4 | 05'09" | 00:19'24" |
5 | 05'04" | 00:24'28" |
6 | 05'38" | 00:30'06" |
7 | 05'10" | 00:35'16" |
8 | 05'18" | 00:40'34" |
9 | 05'16" | 00:45'50" |
10 | 05'23" | 00:51'13" |
11 | 06'08" | 00:57'21" |
12 | 04'53" | 01:02'14" |
13 | 05'34" | 01:07'48" |
14 | 06'01" | 01:13'49" |
15 | 05'15" | 01:19'04" |
16 | 05'08" | 01:24'12" |
17 | 05'30" | 01:29'42" |
18 | 06'46" | 01:36'28" |
19 | 05'38" | 01:42'06" |
20 | 05'56" | 01:48'02" |
21.0 | 13'38" | 02:01'40" |