9.0 km | 01:04:38 | 07:09/km日期: 2020-11-18 16:06 - 卡路里: 560 Cal - 總步數: 10503 - 平均步頻: 162 - 平均步幅: 85 cm
Pace: 07'34" / 07'01" / 06'48" / 06'44" / 07'47" / 06'48" / 09'34" / 06'35" / 05'17" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+02'21") | 1000 / 1000 | 170 / 77 |
| 2 | | 06'57" (+01'45") | 1007 / 2008 | 176 / 81 |
| 3 | | 06'46" (+01'34") | 1003 / 3011 | 177 / 83 |
| 4 | | 06'44" (+01'32") | 1005 / 4017 | 176 / 83 |
| 5 | | 07'45" (+02'33") | 1005 / 5023 | 144 / 89 |
| 6 | | 06'45" (+01'33") | 1006 / 6030 | 174 / 84 |
| 7 | | 09'33" (+04'21") | 1004 / 7034 | 118 / 88 |
| 8 | | 06'31" (+01'19") | 1005 / 8040 | 174 / 87 |
| 9 | | 05'12" | 1004 / 9044 | 181 / 105 |
11月累積里程 : 129.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'01" | 00:14'35" |
| 3 | 06'48" | 00:21'23" |
| 4 | 06'44" | 00:28'07" |
| 5 | 07'47" | 00:35'54" |
| 6 | 06'48" | 00:42'42" |
| 7 | 09'34" | 00:52'16" |
| 8 | 06'35" | 00:58'51" |
| 9 | 05'17" | 01:04'08" |
| 9.0 | 16'56" | 01:04'39" |
展開計圈分析
留言 
