26.1 km | 02:46:33 | 06:23/km日期: 2014-12-02 19:17 - 地點: 道南河濱公園-公館 - 天氣: 陰 - 卡路里: 1944 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'50" / 06'53" / 06'39" / 06'23" / 06'05" / 06'07" / 06'39" / 06'30" / 06'33" / 06'10" / 06'03" / 05'58" / 06'23" / 06'21" / 06'09" / 06'04" / 06'06" / 06'13" / 06'19" / 06'20" / 06'19" / 06'16" / 06'13" / 06'23" / 06'37" / 06'26" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 5006 / 5006 |
| 2 | | 06'23" (+00'12") | 5039 / 10046 |
| 3 | | 06'11" | 5042 / 15089 |
| 4 | | 06'12" (+00'01") | 5043 / 20133 |
| 5 | | 06'21" (+00'10") | 5017 / 25150 |
| 6 | | 06'21" (+00'10") | 1111 / 26261 |
12月累積里程 :
302.27 km 
mizuno wave rider 16 SW 8KN-30401 累積 :
3443.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'53" | 00:13'43" |
| 3 | 06'39" | 00:20'22" |
| 4 | 06'23" | 00:26'45" |
| 5 | 06'05" | 00:32'50" |
| 6 | 06'07" | 00:38'57" |
| 7 | 06'39" | 00:45'36" |
| 8 | 06'30" | 00:52'06" |
| 9 | 06'33" | 00:58'39" |
| 10 | 06'10" | 01:04'49" |
| 11 | 06'03" | 01:10'52" |
| 12 | 05'58" | 01:16'50" |
| 13 | 06'23" | 01:23'13" |
| 14 | 06'21" | 01:29'34" |
| 15 | 06'09" | 01:35'43" |
| 16 | 06'04" | 01:41'47" |
| 17 | 06'06" | 01:47'53" |
| 18 | 06'13" | 01:54'06" |
| 19 | 06'19" | 02:00'25" |
| 20 | 06'20" | 02:06'45" |
| 21 | 06'19" | 02:13'04" |
| 22 | 06'16" | 02:19'20" |
| 23 | 06'13" | 02:25'33" |
| 24 | 06'23" | 02:31'56" |
| 25 | 06'37" | 02:38'33" |
| 26 | 06'26" | 02:44'59" |
| 26.1 | 17'24" | 02:46'33" |
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