22.3 km | 02:15:08 | 06:02/km日期: 2014-12-05 14:48 - 地點: 成功_菜園 - 天氣: 陰 - 卡路里: 1906 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'29" / 06'01" / 05'59" / 05'56" / 05'59" / 05'57" / 06'08" / 05'46" / 05'48" / 05'31" / 05'47" / 05'53" / 06'06" / 05'58" / 06'04" / 05'51" / 06'03" / 06'19" / 06'20" / 06'17" / 06'17" / 06'33" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1004 / 1004 |
| 2 | | 06'03" (+00'36") | 1009 / 2014 |
| 3 | | 05'56" (+00'29") | 997 / 3011 |
| 4 | | 05'55" (+00'28") | 1003 / 4015 |
| 5 | | 05'58" (+00'31") | 1003 / 5019 |
| 6 | | 05'59" (+00'32") | 1007 / 6026 |
| 7 | | 06'04" (+00'37") | 1008 / 7035 |
| 8 | | 05'47" (+00'20") | 1012 / 8048 |
| 9 | | 05'45" (+00'18") | 1011 / 9059 |
| 10 | | 05'32" (+00'05") | 1006 / 10066 |
| 11 | | 05'46" (+00'19") | 1002 / 11069 |
| 12 | | 05'55" (+00'28") | 995 / 12065 |
| 13 | | 06'05" (+00'38") | 1004 / 13069 |
| 14 | | 05'56" (+00'29") | 1008 / 14078 |
| 15 | | 06'02" (+00'35") | 1009 / 15087 |
| 16 | | 05'54" (+00'27") | 999 / 16086 |
| 17 | | 06'03" (+00'36") | 1004 / 17091 |
| 18 | | 06'18" (+00'51") | 1001 / 18093 |
| 19 | | 06'24" (+00'57") | 1005 / 19098 |
| 20 | | 06'08" (+00'41") | 999 / 20098 |
| 21 | | 06'21" (+00'54") | 1004 / 21103 |
| 22 | | 06'37" (+01'10") | 1012 / 22115 |
| 23 | | 06'45" (+01'18") | 345 / 22460 |
12月累積里程 :
159.30 km 
ASICS TARTHERZEAL 累積 :
1871.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'01" | 00:11'30" |
| 3 | 05'59" | 00:17'29" |
| 4 | 05'56" | 00:23'25" |
| 5 | 05'59" | 00:29'24" |
| 6 | 05'57" | 00:35'21" |
| 7 | 06'08" | 00:41'29" |
| 8 | 05'46" | 00:47'15" |
| 9 | 05'48" | 00:53'03" |
| 10 | 05'31" | 00:58'34" |
| 11 | 05'47" | 01:04'21" |
| 12 | 05'53" | 01:10'14" |
| 13 | 06'06" | 01:16'20" |
| 14 | 05'58" | 01:22'18" |
| 15 | 06'04" | 01:28'22" |
| 16 | 05'51" | 01:34'13" |
| 17 | 06'03" | 01:40'16" |
| 18 | 06'19" | 01:46'35" |
| 19 | 06'20" | 01:52'55" |
| 20 | 06'17" | 01:59'12" |
| 21 | 06'17" | 02:05'29" |
| 22 | 06'33" | 02:12'02" |
| 22.3 | 09'05" | 02:15'08" |
留言 
展開計圈分析
