15.1 km | 01:23:58 | 05:34/km日期: 2020-11-15 18:42 - 地點: 老地方 - 平均心率: 153 - 卡路里: 944 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'58" / 05'41" / 05'36" / 06'34" / 05'32" / 05'39" / 05'36" / 06'53" / 05'40" / 05'45" / 05'47" / 05'48" / 06'58" / 05'16" / 04'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'27") | 1000 / 1000 |
| 2 | | 05'41" (+01'12") | 1000 / 2000 |
| 3 | | 05'35" (+01'06") | 1000 / 3000 |
| 4 | | 05'31" (+01'02") | 1000 / 4000 |
| 5 | | 05'31" (+01'02") | 1000 / 5000 |
| 6 | | 05'39" (+01'10") | 1000 / 6000 |
| 7 | | 05'35" (+01'06") | 1000 / 7000 |
| 8 | | 05'35" (+01'06") | 1000 / 8000 |
| 9 | | 05'40" (+01'11") | 1000 / 9000 |
| 10 | | 05'44" (+01'15") | 1000 / 10000 |
| 11 | | 05'47" (+01'18") | 1000 / 11000 |
| 12 | | 05'47" (+01'18") | 1000 / 12000 |
| 13 | | 05'45" (+01'16") | 1000 / 13000 |
| 14 | | 05'16" (+00'47") | 1000 / 14000 |
| 15 | | 04'29" | 1000 / 15000 |
| 16 | | 05'09" (+00'40") | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
134.73 km 
nike zoomxpegasusturbo2 螢光綠 累積 :
795.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 06'34" | 00:23'49" |
| 5 | 05'32" | 00:29'21" |
| 6 | 05'39" | 00:35'00" |
| 7 | 05'36" | 00:40'36" |
| 8 | 06'53" | 00:47'29" |
| 9 | 05'40" | 00:53'09" |
| 10 | 05'45" | 00:58'54" |
| 11 | 05'47" | 01:04'41" |
| 12 | 05'48" | 01:10'29" |
| 13 | 06'58" | 01:17'27" |
| 14 | 05'16" | 01:22'43" |
| 15 | 04'30" | 01:27'13" |
| 15.1 | 05'11" | 01:27'31" |
展開計圈分析
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