29.4 km | 03:49:42 | 07:49/km日期: 2020-01-01 06:07 - 總爬升: 775 m - 地點: 赤崁頂 - 天氣: 濕冷 - 卡路里: 2115 Cal - 總步數: 30834 - 平均步頻: 134 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 79%
Pace: 07'19" / 08'26" / 06'45" / 06'49" / 06'52" / 06'46" / 10'38" / 07'15" / 07'20" / 11'00" / 08'35" / 10'53" / 09'49" / 10'23" / 09'38" / 06'41" / 07'10" / 06'42" / 07'03" / 07'55" / 06'22" / 05'54" / 09'53" / 06'10" / 07'25" / 08'53" / 06'09" / 06'26" / 05'57" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'28") | 1003 / 1003 | 175 / 78 |
| 2 | | 08'25" (+02'36") | 1000 / 2004 | 150 / 79 |
| 3 | | 06'45" (+00'56") | 1006 / 3010 | 176 / 83 |
| 4 | | 06'46" (+00'57") | 1008 / 4018 | 175 / 84 |
| 5 | | 06'49" (+01'00") | 1006 / 5025 | 173 / 84 |
| 6 | | 06'41" (+00'52") | 1000 / 6026 | 174 / 85 |
| 7 | | 10'39" (+04'50") | 1004 / 7031 | 114 / 82 |
| 8 | | 07'12" (+01'23") | 1005 / 8036 | 173 / 79 |
| 9 | | 07'23" (+01'34") | 1004 / 9040 | 172 / 78 |
| 10 | | 10'56" (+05'07") | 1002 / 10043 | 51 / 178 |
| 11 | | 08'32" (+02'43") | 1001 / 11044 | 112 / 103 |
| 12 | | 10'56" (+05'07") | 1005 / 12049 | 60 / 150 |
| 13 | | 09'44" (+03'55") | 1001 / 13051 | 91 / 111 |
| 14 | | 10'16" (+04'27") | 1008 / 14059 | 70 / 138 |
| 15 | | 09'38" (+03'49") | 1006 / 15065 | 107 / 96 |
| 16 | | 06'35" (+00'46") | 1007 / 16073 | 177 / 85 |
| 17 | | 07'20" (+01'31") | 1001 / 17075 | 153 / 88 |
| 18 | | 06'30" (+00'41") | 1003 / 18079 | 173 / 88 |
| 19 | | 07'10" (+01'21") | 1008 / 19088 | 140 / 99 |
| 20 | | 07'43" (+01'54") | 1000 / 20088 | 112 / 114 |
| 21 | | 06'22" (+00'33") | 1005 / 21094 | 180 / 86 |
| 22 | | 05'49" | 1000 / 22095 | 180 / 94 |
| 23 | | 09'51" (+04'02") | 1005 / 23100 | 57 / 177 |
| 24 | | 06'09" (+00'20") | 1006 / 24107 | 185 / 87 |
| 25 | | 07'32" (+01'43") | 1004 / 25111 | 119 / 111 |
| 26 | | 08'37" (+02'48") | 1004 / 26116 | 126 / 91 |
| 27 | | 06'11" (+00'22") | 1009 / 27125 | 178 / 90 |
| 28 | | 06'20" (+00'31") | 1006 / 28132 | 168 / 93 |
| 29 | | 05'53" (+00'04") | 1004 / 29136 | 180 / 93 |
| 30 | | 06'12" (+00'23") | 381 / 29517 | 162 / 99 |
台中陳毅軒
Y托 3代 綠妞兒 累積 : 713.5 km
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