|  全馬 | 03:30:41 | 04:59/km | 第8馬| 官方成績 | | 日期 | 2020-11-08 | | 成績 | 03:30:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'15" | 00:46'46" | | 00:23'31" (+00'16") | | 00:23'55" (+00'40") | 00:48'19" (+01'33") | | 00:24'24" (+01'09") | | 00:25'07" (+01'52") | 00:51'04" (+04'18") | | 00:25'57" (+02'42") | | 00:28'36" (+05'21") | 00:54'41" (+07'55") | | 00:26'05" (+02'50") | |
日期: 2020-11-08 06:30 - 平均心率: 161 - 卡路里: 2078 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+00'21") | 1000 / 1000 | | 2 | | 04'28" | 1000 / 2000 | | 3 | | 04'36" (+00'08") | 1000 / 3000 | | 4 | | 04'41" (+00'13") | 1000 / 4000 | | 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'39" (+00'11") | 1000 / 6000 | | 7 | | 04'42" (+00'14") | 1000 / 7000 | | 8 | | 04'38" (+00'10") | 1000 / 8000 | | 9 | | 04'44" (+00'16") | 1000 / 9000 | | 10 | | 04'46" (+00'18") | 1000 / 10000 | | 11 | | 04'43" (+00'15") | 1000 / 11000 | | 12 | | 04'54" (+00'26") | 1000 / 12000 | | 13 | | 04'48" (+00'20") | 1000 / 13000 | | 14 | | 04'44" (+00'16") | 1000 / 14000 | | 15 | | 04'43" (+00'15") | 1000 / 15000 | | 16 | | 04'48" (+00'20") | 1000 / 16000 | | 17 | | 04'52" (+00'24") | 1000 / 17000 | | 18 | | 04'51" (+00'23") | 1000 / 18000 | | 19 | | 04'44" (+00'16") | 1000 / 19000 | | 20 | | 05'07" (+00'39") | 1000 / 20000 | | 21 | | 04'54" (+00'26") | 1000 / 21000 | | 22 | | 05'00" (+00'32") | 1000 / 22000 | | 23 | | 05'02" (+00'34") | 1000 / 23000 | | 24 | | 05'00" (+00'32") | 1000 / 24000 | | 25 | | 05'10" (+00'42") | 1000 / 25000 | | 26 | | 05'05" (+00'37") | 1000 / 26000 | | 27 | | 05'10" (+00'42") | 1000 / 27000 | | 28 | | 05'03" (+00'35") | 1000 / 28000 | | 29 | | 05'03" (+00'35") | 1000 / 29000 | | 30 | | 05'33" (+01'05") | 1000 / 30000 | | 31 | | 05'33" (+01'05") | 1000 / 31000 | | 32 | | 05'52" (+01'24") | 1000 / 32000 | | 33 | | 05'41" (+01'13") | 1000 / 33000 | | 34 | | 05'53" (+01'25") | 1000 / 34000 | | 35 | | 05'35" (+01'07") | 1000 / 35000 | | 36 | | 04'59" (+00'31") | 1000 / 36000 | | 37 | | 05'16" (+00'48") | 1000 / 37000 | | 38 | | 05'15" (+00'47") | 1000 / 38000 | | 39 | | 05'27" (+00'59") | 1000 / 39000 | | 40 | | 05'05" (+00'37") | 1000 / 40000 | | 41 | | 05'06" (+00'38") | 1000 / 41000 | | 42 | | 04'49" (+00'21") | 977 / 41977 |
賽後評分: 路太平 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 289.59 km  ADIDAS Boston 8(藍) 累積 : 1109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'29" | 00:09'16" | | 3 | 04'36" | 00:13'52" | | 4 | 04'43" | 00:18'35" | | 5 | 04'40" | 00:23'15" | | 6 | 04'39" | 00:27'54" | | 7 | 04'43" | 00:32'37" | | 8 | 04'38" | 00:37'15" | | 9 | 04'45" | 00:42'00" | | 10 | 04'46" | 00:46'46" | | 11 | 04'44" | 00:51'30" | | 12 | 04'54" | 00:56'24" | | 13 | 04'48" | 01:01'12" | | 14 | 04'45" | 01:05'57" | | 15 | 04'44" | 01:10'41" | | 16 | 04'49" | 01:15'30" | | 17 | 04'52" | 01:20'22" | | 18 | 04'51" | 01:25'13" | | 19 | 04'45" | 01:29'58" | | 20 | 05'07" | 01:35'05" | | 21 | 04'54" | 01:39'59" | | 22 | 05'00" | 01:44'59" | | 23 | 05'03" | 01:50'02" | | 24 | 05'00" | 01:55'02" | | 25 | 05'10" | 02:00'12" | | 26 | 05'06" | 02:05'18" | | 27 | 05'10" | 02:10'28" | | 28 | 05'03" | 02:15'31" | | 29 | 05'04" | 02:20'35" | | 30 | 05'34" | 02:26'09" | | 31 | 05'34" | 02:31'43" | | 32 | 05'52" | 02:37'35" | | 33 | 05'41" | 02:43'16" | | 34 | 05'54" | 02:49'10" | | 35 | 05'35" | 02:54'45" | | 36 | 05'00" | 02:59'45" | | 37 | 05'17" | 03:05'02" | | 38 | 05'15" | 03:10'17" | | 39 | 05'28" | 03:15'45" | | 40 | 05'05" | 03:20'50" | | 41 | 05'07" | 03:25'57" | | 42.0 | 04'43" | 03:30'34" |
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