11.6 km | 01:03:13 | 05:27/km日期: 2020-11-10 18:35 - 卡路里: 625 Cal - 總步數: 13508 - 平均步頻: 213 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'10" / 05'19" / 05'27" / 05'22" / 05'24" / 05'28" / 05'22" / 05'27" / 05'37" / 05'33" / 05'31" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1004 / 1004 | 216 / 88 |
| 2 | | 05'18" (+00'07") | 1002 / 2007 | 216 / 87 |
| 3 | | 05'26" (+00'15") | 1001 / 3008 | 219 / 83 |
| 4 | | 05'21" (+00'10") | 1002 / 4010 | 218 / 85 |
| 5 | | 05'24" (+00'13") | 1007 / 5018 | 216 / 85 |
| 6 | | 05'26" (+00'15") | 1005 / 6024 | 216 / 85 |
| 7 | | 05'22" (+00'11") | 1000 / 7025 | 213 / 87 |
| 8 | | 05'24" (+00'13") | 1004 / 8029 | 212 / 87 |
| 9 | | 05'34" (+00'23") | 1006 / 9036 | 212 / 84 |
| 10 | | 05'31" (+00'20") | 1005 / 10041 | 208 / 86 |
| 11 | | 05'29" (+00'18") | 1003 / 11045 | 207 / 87 |
| 12 | | 05'52" (+00'41") | 587 / 11632 | 204 / 83 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'19" | 00:10'29" |
| 3 | 05'27" | 00:15'56" |
| 4 | 05'22" | 00:21'18" |
| 5 | 05'24" | 00:26'42" |
| 6 | 05'28" | 00:32'10" |
| 7 | 05'22" | 00:37'32" |
| 8 | 05'27" | 00:42'59" |
| 9 | 05'37" | 00:48'36" |
| 10 | 05'33" | 00:54'09" |
| 11 | 05'31" | 00:59'40" |
| 11.6 | 06'02" | 01:03'13" |
展開計圈分析
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