12.0 km | 01:05:17 | 05:25/km日期: 2020-11-12 18:33 - 卡路里: 649 Cal - 總步數: 13958 - 平均步頻: 213 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'15" / 05'11" / 05'17" / 05'25" / 05'17" / 05'35" / 05'27" / 05'31" / 05'35" / 05'25" / 05'41" / 05'27" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'01") | 1007 / 1007 | 217 / 88 |
| 2 | | 05'11" | 1011 / 2019 | 220 / 87 |
| 3 | | 05'13" (+00'02") | 1008 / 3028 | 221 / 86 |
| 4 | | 05'20" (+00'09") | 1003 / 4031 | 218 / 85 |
| 5 | | 05'16" (+00'05") | 1000 / 5032 | 216 / 87 |
| 6 | | 05'35" (+00'24") | 1009 / 6042 | 215 / 83 |
| 7 | | 05'22" (+00'11") | 1000 / 7042 | 213 / 86 |
| 8 | | 05'32" (+00'21") | 1005 / 8048 | 213 / 84 |
| 9 | | 05'32" (+00'21") | 1006 / 9055 | 203 / 88 |
| 10 | | 05'24" (+00'13") | 1002 / 10057 | 211 / 87 |
| 11 | | 05'40" (+00'29") | 1000 / 11058 | 206 / 85 |
| 12 | | 05'25" (+00'14") | 1003 / 12061 | 209 / 88 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'17" | 00:15'43" |
| 4 | 05'25" | 00:21'08" |
| 5 | 05'17" | 00:26'25" |
| 6 | 05'35" | 00:32'00" |
| 7 | 05'27" | 00:37'27" |
| 8 | 05'31" | 00:42'58" |
| 9 | 05'35" | 00:48'33" |
| 10 | 05'25" | 00:53'58" |
| 11 | 05'41" | 00:59'39" |
| 12 | 05'27" | 01:05'06" |
| 12.0 | 08'24" | 01:05'17" |
展開計圈分析
留言 
