10.1 km | 00:54:57 | 05:25/km日期: 2014-11-25 21:25 - 總爬升: 127 m - 卡路里: 602 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'15" / 05'55" / 05'16" / 05'25" / 05'37" / 05'12" / 05'11" / 05'47" / 04'57" / 04'37" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'30") | 990 / 990 |
2 | | 05'57" (+01'16") | 1013 / 2004 |
3 | | 05'16" (+00'35") | 997 / 3002 |
4 | | 05'24" (+00'43") | 1012 / 4015 |
5 | | 05'35" (+00'54") | 1005 / 5020 |
6 | | 05'12" (+00'31") | 1002 / 6022 |
7 | | 05'09" (+00'28") | 1004 / 7027 |
8 | | 05'45" (+01'04") | 1003 / 8030 |
9 | | 04'56" (+00'15") | 998 / 9028 |
10 | | 04'41" | 1011 / 10040 |
11 | | 05'36" (+00'55") | 98 / 10138 |
11月累積里程 :
91.26 km NIKE Lunarglide 5 累積 :
379.8 kmAndroid - SHARP SH-06E 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'16" | 00:17'26" |
4 | 05'25" | 00:22'51" |
5 | 05'37" | 00:28'28" |
6 | 05'12" | 00:33'40" |
7 | 05'11" | 00:38'51" |
8 | 05'47" | 00:44'38" |
9 | 04'57" | 00:49'35" |
10 | 04'37" | 00:54'12" |
10.1 | 05'24" | 00:54'57" |