18.2 km | 01:38:44 | 05:26/km日期: 2020-10-27 17:54 - 平均心率: 148 - 卡路里: 1366 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 63%
Pace: 05'49" / 12'51" / 05'22" / 05'32" / 05'37" / 05'34" / 05'43" / 05'34" / 06'44" / 05'31" / 03'55" / 05'40" / 05'21" / 05'34" / 05'29" / 05'59" / 05'15" / 05'06" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'55") | 1000 / 1000 |
| 2 | | 05'21" (+01'27") | 1000 / 2000 |
| 3 | | 05'22" (+01'28") | 1000 / 3000 |
| 4 | | 05'31" (+01'37") | 1000 / 4000 |
| 5 | | 05'37" (+01'43") | 1000 / 5000 |
| 6 | | 05'34" (+01'40") | 1000 / 6000 |
| 7 | | 05'42" (+01'48") | 1000 / 7000 |
| 8 | | 05'33" (+01'39") | 1000 / 8000 |
| 9 | | 05'40" (+01'46") | 1000 / 9000 |
| 10 | | 05'31" (+01'37") | 1000 / 10000 |
| 11 | | 03'54" | 1000 / 11000 |
| 12 | | 05'22" (+01'28") | 1000 / 12000 |
| 13 | | 05'21" (+01'27") | 1000 / 13000 |
| 14 | | 05'33" (+01'39") | 1000 / 14000 |
| 15 | | 05'29" (+01'35") | 1000 / 15000 |
| 16 | | 05'58" (+02'04") | 1000 / 16000 |
| 17 | | 05'15" (+01'21") | 1000 / 17000 |
| 18 | | 05'05" (+01'11") | 1000 / 18000 |
| 19 | | 05'40" (+01'46") | 168 / 18168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 496.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 12'51" | 00:18'40" |
| 3 | 05'22" | 00:24'02" |
| 4 | 05'32" | 00:29'34" |
| 5 | 05'37" | 00:35'11" |
| 6 | 05'34" | 00:40'45" |
| 7 | 05'43" | 00:46'28" |
| 8 | 05'34" | 00:52'02" |
| 9 | 06'44" | 00:58'46" |
| 10 | 05'31" | 01:04'17" |
| 11 | 03'55" | 01:08'12" |
| 12 | 05'40" | 01:13'52" |
| 13 | 05'21" | 01:19'13" |
| 14 | 05'34" | 01:24'47" |
| 15 | 05'29" | 01:30'16" |
| 16 | 05'59" | 01:36'15" |
| 17 | 05'15" | 01:41'30" |
| 18 | 05'06" | 01:46'36" |
| 18.2 | 05'38" | 01:47'33" |
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