10.4 km | 01:09:29 | 06:40/km日期: 2020-10-27 08:10 - 平均心率: 136 - 卡路里: 698 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 75%
Pace: 07'48" / 05'31" / 05'12" / 05'34" / 05'18" / 05'30" / 05'55" / 05'53" / 11'24" / 08'09" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'14") | 1000 / 1000 |
| 2 | | 07'42" (+03'10") | 288 / 1288 |
| 3 | | 04'39" (+00'07") | 1000 / 2288 |
| 4 | | 04'32" | 76 / 2364 |
| 5 | | 08'16" (+03'44") | 120 / 2485 |
| 6 | | 05'06" (+00'34") | 978 / 3463 |
| 7 | | 07'17" (+02'45") | 137 / 3600 |
| 8 | | 04'54" (+00'22") | 1000 / 4600 |
| 9 | | 05'05" (+00'33") | 16 / 4617 |
| 10 | | 12'25" (+07'53") | 80 / 4697 |
| 11 | | 04'40" (+00'08") | 1000 / 5697 |
| 12 | | 05'21" (+00'49") | 59 / 5757 |
| 13 | | 11'28" (+06'56") | 87 / 5844 |
| 14 | | 05'33" (+01'01") | 898 / 6743 |
| 15 | | 12'52" (+08'20") | 77 / 6820 |
| 16 | | 04'46" (+00'14") | 1000 / 7820 |
| 17 | | 05'21" (+00'49") | 43 / 7864 |
| 18 | | 11'47" (+07'15") | 84 / 7948 |
| 19 | | 11'39" (+07'07") | 1000 / 8948 |
| 20 | | 08'06" (+03'34") | 1000 / 9948 |
| 21 | | 08'13" (+03'41") | 453 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
234.38 km 
asics Kayano 27 累積 :
372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'31" | 00:13'19" |
| 3 | 05'12" | 00:18'31" |
| 4 | 05'34" | 00:24'05" |
| 5 | 05'18" | 00:29'23" |
| 6 | 05'30" | 00:34'53" |
| 7 | 05'55" | 00:40'48" |
| 8 | 05'53" | 00:46'41" |
| 9 | 11'24" | 00:58'05" |
| 10 | 08'09" | 01:06'14" |
| 10.4 | 08'12" | 01:09'32" |
展開計圈分析
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