19.9 km | 02:49:09 | 08:31/km日期: 2020-10-25 06:05 - 地點: 環棒球場 - 天氣: 晴 - 卡路里: 1072 Cal - 平均步頻: 156
Pace: 08'14" / 07'30" / 09'40" / 07'11" / 07'50" / 07'41" / 07'01" / 08'02" / 06'59" / 07'04" / 14'06" / 06'56" / 07'40" / 08'56" / 09'59" / 07'13" / 07'30" / 12'30" / 07'26" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'15") | 991 / 991 |
2 | | 07'27" (+00'32") | 1004 / 1996 |
3 | | 09'39" (+02'44") | 1000 / 2997 |
4 | | 07'11" (+00'16") | 1014 / 4012 |
5 | | 08'15" (+01'20") | 1003 / 5015 |
6 | | 07'16" (+00'21") | 994 / 6010 |
7 | | 07'01" (+00'06") | 1014 / 7024 |
8 | | 08'03" (+01'08") | 997 / 8022 |
9 | | 06'55" | 1006 / 9029 |
10 | | 07'06" (+00'11") | 1013 / 10043 |
11 | | 14'04" (+07'09") | 999 / 11042 |
12 | | 07'02" (+00'07") | 1001 / 12044 |
13 | | 07'41" (+00'46") | 1001 / 13046 |
14 | | 10'03" (+03'08") | 1003 / 14049 |
15 | | 08'44" (+01'49") | 1015 / 15064 |
16 | | 07'14" (+00'19") | 1002 / 16067 |
17 | | 07'33" (+00'38") | 1005 / 17072 |
18 | | 12'30" (+05'35") | 991 / 18063 |
19 | | 07'22" (+00'27") | 1008 / 19072 |
20 | | 09'39" (+02'44") | 849 / 19921 |
10月累積里程 :
66.92 km 
adidas ART BB3420 累積 :
232.7 kmAndroid - HUAWEI EVR-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'30" | 00:15'44" |
3 | 09'40" | 00:25'24" |
4 | 07'11" | 00:32'35" |
5 | 07'50" | 00:40'25" |
6 | 07'41" | 00:48'06" |
7 | 07'01" | 00:55'07" |
8 | 08'02" | 01:03'09" |
9 | 06'59" | 01:10'08" |
10 | 07'04" | 01:17'12" |
11 | 14'06" | 01:31'18" |
12 | 06'56" | 01:38'14" |
13 | 07'40" | 01:45'54" |
14 | 08'56" | 01:54'50" |
15 | 09'59" | 02:04'49" |
16 | 07'13" | 02:12'02" |
17 | 07'30" | 02:19'32" |
18 | 12'30" | 02:32'02" |
19 | 07'26" | 02:39'28" |
19.9 | 09'23" | 02:48'07" |