10.1 km | 01:01:21 | 06:04/km日期: 2020-10-20 06:47 - 平均心率: 194 - 卡路里: 794 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 81%
Pace: 06'07" / 06'13" / 06'08" / 06'15" / 06'05" / 06'02" / 05'54" / 05'36" / 05'41" / 06'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'30") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'07" (+00'31") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'40" (+00'04") | 1000 / 9000 |
| 10 | | 06'39" (+01'03") | 1000 / 10000 |
| 11 | | 06'43" (+01'07") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
142.20 km 
ASICS GT-2000 6 累積 :
1109.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'13" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'15" | 00:24'43" |
| 5 | 06'05" | 00:30'48" |
| 6 | 06'02" | 00:36'50" |
| 7 | 05'54" | 00:42'44" |
| 8 | 05'36" | 00:48'20" |
| 9 | 05'41" | 00:54'01" |
| 10 | 06'39" | 01:00'40" |
| 10.1 | 06'36" | 01:01'21" |
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