10.0 km | 00:57:39 | 05:45/km日期: 2020-10-15 20:31 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80%
Pace: 06'21" / 06'48" / 05'38" / 05'39" / 05'39" / 05'40" / 05'51" / 05'32" / 05'36" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'39" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'32" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'42" | 20 / 10020 |
10月累積里程 :
168.34 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'48" | 00:13'09" |
| 3 | 05'38" | 00:18'47" |
| 4 | 05'39" | 00:24'26" |
| 5 | 05'39" | 00:30'05" |
| 6 | 05'40" | 00:35'45" |
| 7 | 05'51" | 00:41'36" |
| 8 | 05'32" | 00:47'08" |
| 9 | 05'36" | 00:52'44" |
| 10 | 05'32" | 00:58'16" |
| 10.0 | 04'49" | 00:58'22" |
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