8.0 km | 03:00:04 | 22:29/km日期: 2020-10-24 08:01 - 總爬升: 288 m - 卡路里: 326 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 74%
Pace: 19'12" / 27'48" / 28'48" / 21'43" / 17'45" / 19'45" / 22'52" / 21'53" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'27" (+01'43") | 1000 / 1000 |
| 2 | | 27'46" (+10'02") | 1000 / 2000 |
| 3 | | 28'48" (+11'04") | 1000 / 3000 |
| 4 | | 21'43" (+03'59") | 1000 / 4000 |
| 5 | | 17'44" | 1000 / 5000 |
| 6 | | 19'41" (+01'57") | 1000 / 6000 |
| 7 | | 21'10" (+03'26") | 797 / 6797 |
| 8 | | 25'20" (+07'36") | 1000 / 7797 |
| 9 | | 12'45" | 206 / 8003 |
10月累積里程 :
194.47 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'12" | 00:19'12" |
| 2 | 27'48" | 00:47'00" |
| 3 | 28'48" | 01:15'48" |
| 4 | 21'43" | 01:37'31" |
| 5 | 17'45" | 01:55'16" |
| 6 | 19'45" | 02:15'01" |
| 7 | 22'52" | 02:37'53" |
| 8 | 21'53" | 02:59'46" |
| 8.0 | 43'59" | 02:59'55" |
展開計圈分析
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