21.5 km | 02:05:24 | 05:49/km日期: 2020-10-18 16:26 - 平均心率: 154 - 卡路里: 1242 Cal - 平均步頻: 173
Pace: 06'18" / 06'04" / 05'26" / 05'44" / 11'39" / 05'47" / 05'40" / 05'42" / 05'41" / 05'40" / 05'36" / 05'30" / 05'28" / 05'23" / 05'10" / 05'08" / 05'20" / 05'16" / 05'18" / 05'10" / 05'00" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
167.25 km 
Addias Adizero boost Boston 累積 :
7463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'26" | 00:17'48" |
| 4 | 05'44" | 00:23'32" |
| 5 | 11'39" | 00:35'11" |
| 6 | 05'47" | 00:40'58" |
| 7 | 05'40" | 00:46'38" |
| 8 | 05'42" | 00:52'20" |
| 9 | 05'41" | 00:58'01" |
| 10 | 05'40" | 01:03'41" |
| 11 | 05'36" | 01:09'17" |
| 12 | 05'30" | 01:14'47" |
| 13 | 05'28" | 01:20'15" |
| 14 | 05'23" | 01:25'38" |
| 15 | 05'10" | 01:30'48" |
| 16 | 05'08" | 01:35'56" |
| 17 | 05'20" | 01:41'16" |
| 18 | 05'16" | 01:46'32" |
| 19 | 05'18" | 01:51'50" |
| 20 | 05'10" | 01:57'00" |
| 21 | 05'00" | 02:02'00" |
| 21.5 | 06'40" | 02:05'24" |
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