|  全馬 | 04:53:19 | 06:57/km | 第33馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 04:53:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'40" | 00:59'23" | | 00:30'43" (+02'03") | | 00:31'30" (+02'50") | 01:06'35" (+07'12") | | 00:35'05" (+06'25") | | 00:34'53" (+06'13") | 01:11'32" (+12'09") | | 00:36'39" (+07'59") | | 00:39'37" (+10'57") | 01:18'41" (+19'18") | | 00:39'04" (+10'24") | |
日期: 2020-10-18 06:00 - 平均心率: 151 - 卡路里: 2057 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'32") | 1000 / 1000 | | 2 | | 05'34" (+00'01") | 1000 / 2000 | | 3 | | 05'33" | 1000 / 3000 | | 4 | | 05'38" (+00'05") | 1000 / 4000 | | 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 | | 7 | | 05'51" (+00'18") | 1000 / 7000 | | 8 | | 06'30" (+00'57") | 1000 / 8000 | | 9 | | 05'55" (+00'22") | 1000 / 9000 | | 10 | | 06'29" (+00'56") | 1000 / 10000 | | 11 | | 06'02" (+00'29") | 1000 / 11000 | | 12 | | 05'54" (+00'21") | 1000 / 12000 | | 13 | | 06'05" (+00'32") | 1000 / 13000 | | 14 | | 07'12" (+01'39") | 1000 / 14000 | | 15 | | 06'15" (+00'42") | 1000 / 15000 | | 16 | | 09'04" (+03'31") | 1000 / 16000 | | 17 | | 06'16" (+00'43") | 1000 / 17000 | | 18 | | 06'04" (+00'31") | 1000 / 18000 | | 19 | | 07'20" (+01'47") | 1000 / 19000 | | 20 | | 06'18" (+00'45") | 1000 / 20000 | | 21 | | 06'11" (+00'38") | 1000 / 21000 | | 22 | | 07'42" (+02'09") | 1000 / 22000 | | 23 | | 06'37" (+01'04") | 1000 / 23000 | | 24 | | 05'58" (+00'25") | 1000 / 24000 | | 25 | | 08'23" (+02'50") | 1000 / 25000 | | 26 | | 06'27" (+00'54") | 1000 / 26000 | | 27 | | 05'57" (+00'24") | 1000 / 27000 | | 28 | | 10'20" (+04'47") | 1000 / 28000 | | 29 | | 06'43" (+01'10") | 1000 / 29000 | | 30 | | 07'10" (+01'37") | 1000 / 30000 | | 31 | | 08'16" (+02'43") | 1000 / 31000 | | 32 | | 07'02" (+01'29") | 1000 / 32000 | | 33 | | 10'07" (+04'34") | 1000 / 33000 | | 34 | | 07'23" (+01'50") | 1000 / 34000 | | 35 | | 06'48" (+01'15") | 1000 / 35000 | | 36 | | 08'45" (+03'12") | 1000 / 36000 | | 37 | | 07'45" (+02'12") | 1000 / 37000 | | 38 | | 07'06" (+01'33") | 1000 / 38000 | | 39 | | 08'17" (+02'44") | 1000 / 39000 | | 40 | | 07'09" (+01'36") | 1000 / 40000 | | 41 | | 07'45" (+02'12") | 1000 / 41000 | | 42 | | 06'16" (+00'43") | 1000 / 42000 | | 43 | | 05'49" (+00'16") | 521 / 42521 |
賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
10月累積里程 : 219.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'34" | 00:11'37" | | 3 | 05'34" | 00:17'11" | | 4 | 05'39" | 00:22'50" | | 5 | 05'50" | 00:28'40" | | 6 | 05'55" | 00:34'35" | | 7 | 05'52" | 00:40'27" | | 8 | 06'31" | 00:46'58" | | 9 | 05'56" | 00:52'54" | | 10 | 06'29" | 00:59'23" | | 11 | 06'02" | 01:05'25" | | 12 | 05'55" | 01:11'20" | | 13 | 06'06" | 01:17'26" | | 14 | 07'12" | 01:24'38" | | 15 | 06'15" | 01:30'53" | | 16 | 09'05" | 01:39'58" | | 17 | 06'17" | 01:46'15" | | 18 | 06'04" | 01:52'19" | | 19 | 07'20" | 01:59'39" | | 20 | 06'19" | 02:05'58" | | 21 | 06'11" | 02:12'09" | | 22 | 07'42" | 02:19'51" | | 23 | 06'38" | 02:26'29" | | 24 | 05'58" | 02:32'27" | | 25 | 08'24" | 02:40'51" | | 26 | 06'27" | 02:47'18" | | 27 | 05'57" | 02:53'15" | | 28 | 10'21" | 03:03'36" | | 29 | 06'43" | 03:10'19" | | 30 | 07'11" | 03:17'30" | | 31 | 08'16" | 03:25'46" | | 32 | 07'02" | 03:32'48" | | 33 | 10'07" | 03:42'55" | | 34 | 07'24" | 03:50'19" | | 35 | 06'48" | 03:57'07" | | 36 | 08'46" | 04:05'53" | | 37 | 07'45" | 04:13'38" | | 38 | 07'07" | 04:20'45" | | 39 | 08'17" | 04:29'02" | | 40 | 07'09" | 04:36'11" | | 41 | 07'46" | 04:43'57" | | 42 | 06'17" | 04:50'14" | | 42.5 | 05'47" | 04:53'15" |
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