|  恭喜完成了第 20 馬 全馬 | 03:48:16 | 05:24/km | 第20馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 03:48:16 | | 總名次 | 38 / 401 | | 分組名次 | 10 / 126 | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'55" | 00:50'05" | | 00:25'10" (+00'15") | | 00:25'00" (+00'05") | 00:50'50" (+00'45") | | 00:25'50" (+00'55") | | 00:27'19" (+02'24") | 00:55'01" (+04'56") | | 00:27'42" (+02'47") | | 00:29'28" (+04'33") | 01:00'26" (+10'21") | | 00:30'58" (+06'03") | |
日期: 2020-10-18 06:00 - 平均心率: 173 - 卡路里: 2899 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'00" (+00'23") | 1000 / 1000 | | 2 | | 05'00" (+00'23") | 1000 / 2000 | | 3 | | 04'58" (+00'21") | 1000 / 3000 | | 4 | | 04'57" (+00'20") | 1000 / 4000 | | 5 | | 04'58" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'23") | 1000 / 6000 | | 7 | | 05'00" (+00'23") | 1000 / 7000 | | 8 | | 05'03" (+00'26") | 1000 / 8000 | | 9 | | 05'01" (+00'24") | 1000 / 9000 | | 10 | | 05'03" (+00'26") | 1000 / 10000 | | 11 | | 05'00" (+00'23") | 1000 / 11000 | | 12 | | 04'55" (+00'18") | 1000 / 12000 | | 13 | | 04'57" (+00'20") | 1000 / 13000 | | 14 | | 05'02" (+00'25") | 1000 / 14000 | | 15 | | 05'04" (+00'27") | 1000 / 15000 | | 16 | | 05'09" (+00'32") | 1000 / 16000 | | 17 | | 05'06" (+00'29") | 1000 / 17000 | | 18 | | 05'03" (+00'26") | 1000 / 18000 | | 19 | | 05'21" (+00'44") | 1000 / 19000 | | 20 | | 05'07" (+00'30") | 1000 / 20000 | | 21 | | 05'14" (+00'37") | 1000 / 21000 | | 22 | | 05'52" (+01'15") | 1000 / 22000 | | 23 | | 05'12" (+00'35") | 1000 / 23000 | | 24 | | 05'15" (+00'38") | 1000 / 24000 | | 25 | | 05'44" (+01'07") | 1000 / 25000 | | 26 | | 05'16" (+00'39") | 1000 / 26000 | | 27 | | 06'07" (+01'30") | 1000 / 27000 | | 28 | | 05'08" (+00'31") | 1000 / 28000 | | 29 | | 05'22" (+00'45") | 1000 / 29000 | | 30 | | 05'46" (+01'09") | 1000 / 30000 | | 31 | | 05'14" (+00'37") | 1000 / 31000 | | 32 | | 05'22" (+00'45") | 1000 / 32000 | | 33 | | 06'29" (+01'52") | 1000 / 33000 | | 34 | | 05'42" (+01'05") | 1000 / 34000 | | 35 | | 06'39" (+02'02") | 1000 / 35000 | | 36 | | 06'11" (+01'34") | 1000 / 36000 | | 37 | | 06'20" (+01'43") | 1000 / 37000 | | 38 | | 06'05" (+01'28") | 1000 / 38000 | | 39 | | 06'33" (+01'56") | 1000 / 39000 | | 40 | | 05'47" (+01'10") | 1000 / 40000 | | 41 | | 06'11" (+01'34") | 1000 / 41000 | | 42 | | 04'37" | 1000 / 42000 | | 43 | | 06'22" (+01'45") | 171 / 42171 |
賽後評分: 補給站多，路線好跑，獎項多 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 315.31 km  asics TARTHEREDGE 累積 : 1036.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'00" | 00:10'01" | | 3 | 04'58" | 00:14'59" | | 4 | 04'58" | 00:19'57" | | 5 | 04'58" | 00:24'55" | | 6 | 05'01" | 00:29'56" | | 7 | 05'00" | 00:34'56" | | 8 | 05'04" | 00:40'00" | | 9 | 05'01" | 00:45'01" | | 10 | 05'04" | 00:50'05" | | 11 | 05'00" | 00:55'05" | | 12 | 04'56" | 01:00'01" | | 13 | 04'57" | 01:04'58" | | 14 | 05'03" | 01:10'01" | | 15 | 05'04" | 01:15'05" | | 16 | 05'10" | 01:20'15" | | 17 | 05'07" | 01:25'22" | | 18 | 05'03" | 01:30'25" | | 19 | 05'22" | 01:35'47" | | 20 | 05'08" | 01:40'55" | | 21 | 05'14" | 01:46'09" | | 22 | 05'53" | 01:52'02" | | 23 | 05'13" | 01:57'15" | | 24 | 05'15" | 02:02'30" | | 25 | 05'44" | 02:08'14" | | 26 | 05'17" | 02:13'31" | | 27 | 06'08" | 02:19'39" | | 28 | 05'08" | 02:24'47" | | 29 | 05'22" | 02:30'09" | | 30 | 05'47" | 02:35'56" | | 31 | 05'14" | 02:41'10" | | 32 | 05'22" | 02:46'32" | | 33 | 06'30" | 02:53'02" | | 34 | 05'43" | 02:58'45" | | 35 | 06'39" | 03:05'24" | | 36 | 06'11" | 03:11'35" | | 37 | 06'21" | 03:17'56" | | 38 | 06'06" | 03:24'02" | | 39 | 06'33" | 03:30'35" | | 40 | 05'47" | 03:36'22" | | 41 | 06'11" | 03:42'33" | | 42 | 04'38" | 03:47'11" | | 42.2 | 06'25" | 03:48'17" |
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