11.8 km | 00:58:49 | 05:00/km日期: 2020-10-16 05:57 - 地點: 白河區 - 卡路里: 635 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 87%
Pace: 05'38" / 04'58" / 05'07" / 04'56" / 04'47" / 05'08" / 04'50" / 04'51" / 04'48" / 04'41" / 04'45" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'53") | 996 / 996 |
2 | | 05'01" (+00'20") | 1018 / 2015 |
3 | | 05'05" (+00'24") | 1008 / 3023 |
4 | | 04'54" (+00'13") | 1003 / 4027 |
5 | | 04'48" (+00'07") | 1009 / 5037 |
6 | | 05'05" (+00'24") | 991 / 6028 |
7 | | 04'52" (+00'11") | 1003 / 7032 |
8 | | 04'51" (+00'10") | 999 / 8032 |
9 | | 04'46" (+00'05") | 1012 / 9045 |
10 | | 04'41" | 997 / 10042 |
11 | | 04'47" (+00'06") | 1006 / 11049 |
12 | | 04'55" (+00'14") | 775 / 11824 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'58" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 04'56" | 00:20'39" |
5 | 04'47" | 00:25'26" |
6 | 05'08" | 00:30'34" |
7 | 04'50" | 00:35'24" |
8 | 04'51" | 00:40'15" |
9 | 04'48" | 00:45'03" |
10 | 04'41" | 00:49'44" |
11 | 04'45" | 00:54'29" |
11.8 | 04'54" | 00:58'32" |