10.1 km | 01:05:08 | 06:25/km日期: 2020-10-15 20:38 - 卡路里: 862 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78%
Pace: 05'41" / 06'30" / 06'29" / 06'27" / 06'18" / 06'31" / 06'33" / 06'28" / 06'37" / 06'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'29" (+00'36") | 1000 / 2000 |
| 3 | | 06'29" (+00'36") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'31" (+00'38") | 1000 / 6000 |
| 7 | | 06'32" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'35") | 1000 / 8000 |
| 9 | | 06'36" (+00'43") | 1000 / 9000 |
| 10 | | 06'38" (+00'45") | 1000 / 10000 |
| 11 | | 05'29" | 133 / 10133 |
10月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'30" | 00:12'11" |
| 3 | 06'29" | 00:18'40" |
| 4 | 06'27" | 00:25'07" |
| 5 | 06'18" | 00:31'25" |
| 6 | 06'31" | 00:37'56" |
| 7 | 06'33" | 00:44'29" |
| 8 | 06'28" | 00:50'57" |
| 9 | 06'37" | 00:57'34" |
| 10 | 06'38" | 01:04'12" |
| 10.1 | 05'28" | 01:04'56" |
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