| 賽後評分: 比賽的大部分賽道都有遮蔭！補給也相當棒，還有一隻烤大豬可以吃！冰塊的部分也足夠，太棒了！
可惜的部分是會場樹蔭的地方比較少，全馬組跑完的時候回到會長還要被太陽曬收操 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 139.63 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'33" | 00:13'06" | | 3 | 05'31" | 00:18'37" | | 4 | 06'14" | 00:24'51" | | 5 | 09'12" | 00:34'03" | | 6 | 03'13" | 00:37'16" | | 7 | 06'51" | 00:44'07" | | 8 | 06'02" | 00:50'09" | | 9 | 07'19" | 00:57'28" | | 10 | 07'02" | 01:04'30" | | 11 | 06'51" | 01:11'21" | | 12 | 06'02" | 01:17'23" | | 13 | 06'12" | 01:23'35" | | 14 | 07'53" | 01:31'28" | | 15 | 06'49" | 01:38'17" | | 16 | 07'31" | 01:45'48" | | 17 | 06'50" | 01:52'38" | | 18 | 09'00" | 02:01'38" | | 19 | 05'39" | 02:07'17" | | 20 | 07'08" | 02:14'25" | | 21 | 07'29" | 02:21'54" | | 22 | 06'00" | 02:27'54" | | 23 | 08'52" | 02:36'46" | | 24 | 08'13" | 02:44'59" | | 25 | 07'14" | 02:52'13" | | 26 | 08'28" | 03:00'41" | | 27 | 07'23" | 03:08'04" | | 28 | 11'29" | 03:19'33" | | 29 | 05'54" | 03:25'27" | | 30 | 10'03" | 03:35'30" | | 31 | 10'27" | 03:45'57" | | 32 | 09'56" | 03:55'53" | | 33 | 08'43" | 04:04'36" | | 34 | 11'21" | 04:15'57" | | 35 | 10'09" | 04:26'06" | | 36 | 08'49" | 04:34'55" | | 37 | 09'36" | 04:44'31" | | 38 | 08'03" | 04:52'34" | | 39 | 10'28" | 05:03'02" | | 40 | 09'06" | 05:12'08" | | 41 | 07'35" | 05:19'43" | | 42 | 09'28" | 05:29'11" | | 42.7 | 13'00" | 05:38'17" |
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