11.0 km | 01:09:14 | 06:17/km日期: 2020-10-06 17:16 - 卡路里: 594 Cal - 總步數: 13898 - 平均步頻: 200 - 平均步幅: 79 cm
Pace: 08'07" / 05'44" / 05'45" / 05'33" / 05'21" / 04'56" / 04'32" / 05'22" / 05'35" / 04'52" / 13'07" / 25'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+03'32") | 1009 / 1009 | 195 / 63 |
| 2 | | 05'41" (+01'07") | 1008 / 2017 | 194 / 90 |
| 3 | | 05'40" (+01'06") | 1003 / 3021 | 194 / 90 |
| 4 | | 05'34" (+01'00") | 1004 / 4026 | 193 / 92 |
| 5 | | 05'19" (+00'45") | 1004 / 5031 | 194 / 96 |
| 6 | | 04'51" (+00'17") | 1004 / 6035 | 198 / 103 |
| 7 | | 04'34" | 1002 / 7038 | 199 / 109 |
| 8 | | 05'21" (+00'47") | 1001 / 8040 | 195 / 95 |
| 9 | | 05'33" (+00'59") | 1003 / 9044 | 189 / 94 |
| 10 | | 04'49" (+00'15") | 1006 / 10050 | 200 / 103 |
| 11 | | 13'08" (+08'34") | 1005 / 11056 | 223 / 34 |
10月累積里程 :
174.51 km 
第二雙Y拖 型號 累積 :
15733.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 05'44" | 00:13'51" |
| 3 | 05'45" | 00:19'36" |
| 4 | 05'33" | 00:25'09" |
| 5 | 05'21" | 00:30'30" |
| 6 | 04'56" | 00:35'26" |
| 7 | 04'32" | 00:39'58" |
| 8 | 05'22" | 00:45'20" |
| 9 | 05'35" | 00:50'55" |
| 10 | 04'52" | 00:55'47" |
| 11 | 13'07" | 01:08'54" |
| 11.0 | 23'58" | 01:09'14" |
展開計圈分析
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