30.1 km | 02:59:05 | 05:56/km日期: 2020-10-09 05:33 - 總爬升: 705 m - 平均心率: 126 - 卡路里: 1649 Cal - 平均步頻: 170
Pace: 07'24" / 07'48" / 06'19" / 05'48" / 05'58" / 06'06" / 05'55" / 06'23" / 05'57" / 05'49" / 05'39" / 05'54" / 05'46" / 06'09" / 05'49" / 05'50" / 18'43" / 06'19" / 13'57" / 05'55" / 05'15" / 05'34" / 05'20" / 05'10" / 05'16" / 05'45" / 05'34" / 07'01" / 05'22" / 05'47" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'12") | 1000 / 1000 |
| 2 | | 07'48" (+02'38") | 1000 / 2000 |
| 3 | | 06'18" (+01'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'38") | 1000 / 4000 |
| 5 | | 05'58" (+00'48") | 1000 / 5000 |
| 6 | | 06'05" (+00'55") | 1000 / 6000 |
| 7 | | 05'55" (+00'45") | 1000 / 7000 |
| 8 | | 06'23" (+01'13") | 1000 / 8000 |
| 9 | | 05'56" (+00'46") | 1000 / 9000 |
| 10 | | 05'49" (+00'39") | 1000 / 10000 |
| 11 | | 05'38" (+00'28") | 1000 / 11000 |
| 12 | | 05'54" (+00'44") | 1000 / 12000 |
| 13 | | 05'45" (+00'35") | 1000 / 13000 |
| 14 | | 06'08" (+00'58") | 1000 / 14000 |
| 15 | | 05'49" (+00'39") | 1000 / 15000 |
| 16 | | 05'49" (+00'39") | 1000 / 16000 |
| 17 | | 06'32" (+01'22") | 1000 / 17000 |
| 18 | | 06'19" (+01'09") | 1000 / 18000 |
| 19 | | 06'27" (+01'17") | 1000 / 19000 |
| 20 | | 05'54" (+00'44") | 1000 / 20000 |
| 21 | | 05'14" (+00'04") | 1000 / 21000 |
| 22 | | 05'33" (+00'23") | 1000 / 22000 |
| 23 | | 05'19" (+00'09") | 1000 / 23000 |
| 24 | | 05'10" | 1000 / 24000 |
| 25 | | 05'16" (+00'06") | 1000 / 25000 |
| 26 | | 05'45" (+00'35") | 1000 / 26000 |
| 27 | | 05'33" (+00'23") | 1000 / 27000 |
| 28 | | 05'40" (+00'30") | 1000 / 28000 |
| 29 | | 05'21" (+00'11") | 1000 / 29000 |
| 30 | | 05'47" (+00'37") | 1000 / 30000 |
| 31 | | 05'28" (+00'18") | 111 / 30111 |
台中廖志忠
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ASICS 虎走6（無錫馬拉松配色） 累積 : 1213.3 km
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