|  全馬 | 04:46:09 | 06:46/km | 第19馬| 官方成績 | | 日期 | 2014-11-09 | | 成績 | 04:46:09 | | 總名次 | 1444 / 3465 | | 分組名次 | 468 / 978 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" (+01'24") | 01:03'12" | | 00:30'54" | | 00:34'09" (+03'15") | 01:08'50" (+05'38") | | 00:34'41" (+03'47") | | 00:35'12" (+04'18") | 01:09'36" (+06'24") | | 00:34'24" (+03'30") | | 00:33'51" (+02'57") | 01:08'24" (+05'12") | | 00:34'33" (+03'39") | |
日期: 2014-11-09 06:22 - 總爬升: 319 m - 卡路里: 2497 Cal - 溫度: 23°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'58") | 995 / 995 | | 2 | | 06'24" (+01'11") | 1005 / 2000 | | 3 | | 06'12" (+00'59") | 995 / 2995 | | 4 | | 06'14" (+01'01") | 1004 / 4000 | | 5 | | 06'11" (+00'58") | 999 / 4999 |
| 6 | | 06'30" (+01'17") | 1003 / 6003 | | 7 | | 05'56" (+00'43") | 997 / 7000 | | 8 | | 06'21" (+01'08") | 1004 / 8005 | | 9 | | 06'02" (+00'49") | 1002 / 9007 | | 10 | | 06'05" (+00'52") | 995 / 10003 | | 11 | | 06'47" (+01'34") | 999 / 11002 | | 12 | | 06'34" (+01'21") | 1006 / 12009 | | 13 | | 08'20" (+03'07") | 998 / 13007 | | 14 | | 06'07" (+00'54") | 1003 / 14011 | | 15 | | 06'17" (+01'04") | 996 / 15008 | | 16 | | 05'57" (+00'44") | 1000 / 16009 | | 17 | | 06'40" (+01'27") | 1004 / 17014 | | 18 | | 06'15" (+01'02") | 998 / 18012 | | 19 | | 07'29" (+02'16") | 1004 / 19016 | | 20 | | 08'22" (+03'09") | 998 / 20014 | | 21 | | 10'27" (+05'14") | 1002 / 21017 | | 22 | | 05'13" | 997 / 22014 | | 23 | | 06'05" (+00'52") | 997 / 23012 | | 24 | | 07'00" (+01'47") | 1006 / 24019 | | 25 | | 06'22" (+01'09") | 999 / 25018 | | 26 | | 08'04" (+02'51") | 1001 / 26019 | | 27 | | 06'05" (+00'52") | 998 / 27017 | | 28 | | 06'06" (+00'53") | 1000 / 28018 | | 29 | | 07'44" (+02'31") | 1006 / 29024 | | 30 | | 06'18" (+01'05") | 995 / 30020 | | 31 | | 06'19" (+01'06") | 1006 / 31027 | | 32 | | 07'19" (+02'06") | 993 / 32020 | | 33 | | 06'32" (+01'19") | 1008 / 33029 | | 34 | | 07'18" (+02'05") | 995 / 34024 | | 35 | | 06'22" (+01'09") | 1002 / 35027 | | 36 | | 06'42" (+01'29") | 1001 / 36028 | | 37 | | 06'29" (+01'16") | 1001 / 37029 | | 38 | | 07'45" (+02'32") | 996 / 38026 | | 39 | | 06'44" (+01'31") | 1002 / 39029 | | 40 | | 06'51" (+01'38") | 1001 / 40030 | | 41 | | 06'37" (+01'24") | 1006 / 41036 | | 42 | | 06'32" (+01'19") | 992 / 42029 | | 43 | | 06'07" (+00'54") | 467 / 42497 |
賽前宣言: Run 11月累積里程 : 158.34 km  ASICS TARTHERZEAL 2-WIDE 累積 : 988.1 kmVoice Coach 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'23" | 00:13'36" | | 3 | 06'21" | 00:19'57" | | 4 | 06'06" | 00:26'03" | | 5 | 06'15" | 00:32'18" | | 6 | 06'28" | 00:38'46" | | 7 | 05'56" | 00:44'42" | | 8 | 06'23" | 00:51'05" | | 9 | 06'03" | 00:57'08" | | 10 | 06'04" | 01:03'12" | | 11 | 06'47" | 01:09'59" | | 12 | 06'33" | 01:16'32" | | 13 | 08'24" | 01:24'56" | | 14 | 06'06" | 01:31'02" | | 15 | 06'19" | 01:37'21" | | 16 | 05'55" | 01:43'16" | | 17 | 06'42" | 01:49'58" | | 18 | 06'14" | 01:56'12" | | 19 | 07'31" | 02:03'43" | | 20 | 08'19" | 02:12'02" | | 21 | 10'33" | 02:22'35" | | 22 | 05'13" | 02:27'48" | | 23 | 06'05" | 02:33'53" | | 24 | 06'59" | 02:40'52" | | 25 | 06'22" | 02:47'14" | | 26 | 08'08" | 02:55'22" | | 27 | 06'05" | 03:01'27" | | 28 | 06'07" | 03:07'34" | | 29 | 07'45" | 03:15'19" | | 30 | 06'19" | 03:21'38" | | 31 | 06'18" | 03:27'56" | | 32 | 07'17" | 03:35'13" | | 33 | 06'36" | 03:41'49" | | 34 | 07'18" | 03:49'07" | | 35 | 06'22" | 03:55'29" | | 36 | 06'41" | 04:02'10" | | 37 | 06'32" | 04:08'42" | | 38 | 07'45" | 04:16'27" | | 39 | 06'41" | 04:23'08" | | 40 | 06'54" | 04:30'02" | | 41 | 06'38" | 04:36'40" | | 42 | 06'33" | 04:43'13" | | 42.5 | 06'03" | 04:46'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
