15.3 km | 01:27:14 | 05:41/km日期: 2020-10-08 04:30 - 卡路里: 966 Cal - 平均步頻: 185
Pace: 05'45" / 05'37" / 05'37" / 05'29" / 05'15" / 05'42" / 05'42" / 05'58" / 05'53" / 05'48" / 05'37" / 05'35" / 05'57" / 05'38" / 05'37" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 995 / 995 |
2 | | 05'38" (+00'23") | 996 / 1991 |
3 | | 05'38" (+00'23") | 1010 / 3001 |
4 | | 05'25" (+00'10") | 995 / 3997 |
5 | | 05'15" | 997 / 4994 |
6 | | 05'45" (+00'30") | 1005 / 6000 |
7 | | 05'40" (+00'25") | 1004 / 7005 |
8 | | 05'57" (+00'42") | 1000 / 8005 |
9 | | 05'50" (+00'35") | 993 / 8999 |
10 | | 05'47" (+00'32") | 1015 / 10014 |
11 | | 05'38" (+00'23") | 994 / 11009 |
12 | | 05'36" (+00'21") | 996 / 12006 |
13 | | 05'55" (+00'40") | 1018 / 13024 |
14 | | 05'37" (+00'22") | 1001 / 14026 |
15 | | 05'41" (+00'26") | 993 / 15019 |
16 | | 05'31" (+00'16") | 322 / 15341 |
10月累積里程 : 444.29 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'29" | 00:22'28" |
5 | 05'15" | 00:27'43" |
6 | 05'42" | 00:33'25" |
7 | 05'42" | 00:39'07" |
8 | 05'58" | 00:45'05" |
9 | 05'53" | 00:50'58" |
10 | 05'48" | 00:56'46" |
11 | 05'37" | 01:02'23" |
12 | 05'35" | 01:07'58" |
13 | 05'57" | 01:13'55" |
14 | 05'38" | 01:19'33" |
15 | 05'37" | 01:25'10" |
15.3 | 05'33" | 01:27'04" |