18.1 km | 01:34:27 | 05:13/km日期: 2020-10-08 18:12 - 卡路里: 977 Cal - 平均步頻: 188
Pace: 05'46" / 05'33" / 05'23" / 05'28" / 05'09" / 05'21" / 05'11" / 05'05" / 05'03" / 05'02" / 04'55" / 05'03" / 04'56" / 04'55" / 04'54" / 04'53" / 05'03" / 05'04" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'49") | 995 / 995 |
2 | | 05'32" (+00'39") | 999 / 1995 |
3 | | 05'23" (+00'30") | 1000 / 2995 |
4 | | 05'29" (+00'36") | 1011 / 4007 |
5 | | 05'09" (+00'16") | 1030 / 5038 |
6 | | 05'19" (+00'26") | 1005 / 6044 |
7 | | 05'12" (+00'19") | 995 / 7039 |
8 | | 05'05" (+00'12") | 1013 / 8052 |
9 | | 05'04" (+00'11") | 995 / 9047 |
10 | | 04'57" (+00'04") | 1006 / 10054 |
11 | | 04'57" (+00'04") | 999 / 11053 |
12 | | 05'00" (+00'07") | 1005 / 12058 |
13 | | 04'56" (+00'03") | 1003 / 13061 |
14 | | 04'54" (+00'01") | 1017 / 14079 |
15 | | 04'55" (+00'02") | 1012 / 15091 |
16 | | 04'53" | 992 / 16084 |
17 | | 05'03" (+00'10") | 1000 / 17085 |
18 | | 04'55" (+00'02") | 1040 / 18125 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'23" | 00:16'42" |
4 | 05'28" | 00:22'10" |
5 | 05'09" | 00:27'19" |
6 | 05'21" | 00:32'40" |
7 | 05'11" | 00:37'51" |
8 | 05'05" | 00:42'56" |
9 | 05'03" | 00:47'59" |
10 | 05'02" | 00:53'01" |
11 | 04'55" | 00:57'56" |
12 | 05'03" | 01:02'59" |
13 | 04'56" | 01:07'55" |
14 | 04'55" | 01:12'50" |
15 | 04'54" | 01:17'44" |
16 | 04'53" | 01:22'37" |
17 | 05'03" | 01:27'40" |
18 | 05'04" | 01:32'44" |
18.2 | 04'28" | 01:33'40" |