17.0 km | 01:44:26 | 06:08/km日期: 2020-10-04 05:45 - 平均心率: 139 - 卡路里: 1089 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 81%
Pace: 06'37" / 05'24" / 05'51" / 05'12" / 05'15" / 05'47" / 05'40" / 05'44" / 10'41" / 05'48" / 05'53" / 05'51" / 05'51" / 05'49" / 06'04" / 05'42" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'25") | 1000 / 1000 |
| 2 | | 05'23" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'39") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'46" (+00'34") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 10'41" (+05'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'36") | 1000 / 10000 |
| 11 | | 05'52" (+00'40") | 1000 / 11000 |
| 12 | | 05'50" (+00'38") | 1000 / 12000 |
| 13 | | 05'51" (+00'39") | 1000 / 13000 |
| 14 | | 05'49" (+00'37") | 1000 / 14000 |
| 15 | | 06'04" (+00'52") | 1000 / 15000 |
| 16 | | 05'41" (+00'29") | 1000 / 16000 |
| 17 | | 07'17" (+02'05") | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 241.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'24" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'12" | 00:23'04" |
| 5 | 05'15" | 00:28'19" |
| 6 | 05'47" | 00:34'06" |
| 7 | 05'40" | 00:39'46" |
| 8 | 05'44" | 00:45'30" |
| 9 | 10'41" | 00:56'11" |
| 10 | 05'48" | 01:01'59" |
| 11 | 05'53" | 01:07'52" |
| 12 | 05'51" | 01:13'43" |
| 13 | 05'51" | 01:19'34" |
| 14 | 05'49" | 01:25'23" |
| 15 | 06'04" | 01:31'27" |
| 16 | 05'42" | 01:37'09" |
| 17.0 | 07'18" | 01:44'26" |
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