15.9 km | 01:23:59 | 05:17/km日期: 2014-11-11 19:32 - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'35" / 05'40" / 05'37" / 05'22" / 05'26" / 05'25" / 05'34" / 06'08" / 05'23" / 05'16" / 05'08" / 05'06" / 05'05" / 05'00" / 04'28" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'07") | 991 / 991 |
2 | | 05'37" (+01'12") | 1005 / 1997 |
3 | | 05'37" (+01'12") | 1012 / 3009 |
4 | | 05'24" (+00'59") | 993 / 4003 |
5 | | 05'24" (+00'59") | 1003 / 5007 |
6 | | 05'27" (+01'02") | 1008 / 6015 |
7 | | 05'33" (+01'08") | 1002 / 7017 |
8 | | 06'05" (+01'40") | 993 / 8011 |
9 | | 05'26" (+01'01") | 1005 / 9016 |
10 | | 05'11" (+00'46") | 1011 / 10028 |
11 | | 05'08" (+00'43") | 1001 / 11029 |
12 | | 05'06" (+00'41") | 1005 / 12034 |
13 | | 05'05" (+00'40") | 991 / 13026 |
14 | | 05'02" (+00'37") | 1009 / 14035 |
15 | | 04'25" | 1000 / 15036 |
16 | | 04'21" | 834 / 15870 |
11月累積里程 :
92.04 km ASICS GT-2000 2 累積 :
128.4 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'37" | 00:16'52" |
4 | 05'22" | 00:22'14" |
5 | 05'26" | 00:27'40" |
6 | 05'25" | 00:33'05" |
7 | 05'34" | 00:38'39" |
8 | 06'08" | 00:44'47" |
9 | 05'23" | 00:50'10" |
10 | 05'16" | 00:55'26" |
11 | 05'08" | 01:00'34" |
12 | 05'06" | 01:05'40" |
13 | 05'05" | 01:10'45" |
14 | 05'00" | 01:15'45" |
15 | 04'28" | 01:20'13" |
15.9 | 04'19" | 01:23'59" |