11.4 km | 01:06:16 | 05:49/km日期: 2014-11-10 20:27 - 地點: 元智大學 - 卡路里: 872 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'00" / 06'00" / 06'28" / 05'36" / 06'36" / 06'08" / 06'08" / 06'48" / 04'44" / 04'52" / 04'00" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+03'07") | 1006 / 1006 |
| 2 | | 06'03" (+02'04") | 1000 / 2006 |
| 3 | | 06'26" (+02'27") | 1004 / 3011 |
| 4 | | 05'45" (+01'46") | 993 / 4004 |
| 5 | | 06'59" (+03'00") | 994 / 4998 |
| 6 | | 07'11" (+03'12") | 1000 / 5998 |
| 7 | | 05'17" (+01'18") | 1016 / 7015 |
| 8 | | 06'40" (+02'41") | 996 / 8011 |
| 9 | | 04'28" (+00'29") | 999 / 9010 |
| 10 | | 05'00" (+01'01") | 989 / 9999 |
| 11 | | 03'59" | 1004 / 11003 |
| 12 | | 04'51" (+00'52") | 268 / 11271 |
11月累積里程 : 271.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'00" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 05'36" | 00:25'04" |
| 5 | 06'36" | 00:31'40" |
| 6 | 06'08" | 00:37'48" |
| 7 | 06'08" | 00:43'56" |
| 8 | 06'48" | 00:50'44" |
| 9 | 04'44" | 00:55'28" |
| 10 | 04'52" | 01:00'20" |
| 11 | 04'00" | 01:04'20" |
| 11.3 | 06'23" | 01:06'04" |
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