6.0 km | 00:37:31 | 06:15/km日期: 2014-11-07 21:45 - 卡路里: 371 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'02" / 06'11" / 06'22" / 06'20" / 06'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+00'25") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1002 / 6002 |
11月累積里程 : 283.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'11" | 00:12'13" |
| 3 | 06'22" | 00:18'35" |
| 4 | 06'20" | 00:24'55" |
| 5 | 06'26" | 00:31'21" |
| 6.0 | 06'10" | 00:37'32" |
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