13.0 km | 01:06:44 | 05:07/km日期: 2020-09-30 16:38 - 平均心率: 150 - 卡路里: 775 Cal - 平均步頻: 94
Pace: 05'20" / 03'47" / 05'05" / 03'50" / 05'13" / 03'49" / 05'11" / 04'35" / 04'17" / 05'04" / 06'09" / 07'13" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'31") | 800 / 800 |
| 2 | | 16'00" (+12'15") | 93 / 893 |
| 3 | | 03'47" (+00'02") | 1000 / 1893 |
| 4 | | 03'45" | 600 / 2493 |
| 5 | | 15'53" (+12'08") | 94 / 2588 |
| 6 | | 03'58" (+00'13") | 1000 / 3588 |
| 7 | | 03'48" (+00'03") | 600 / 4188 |
| 8 | | 21'27" (+17'42") | 69 / 4258 |
| 9 | | 03'59" (+00'14") | 1000 / 5258 |
| 10 | | 03'50" (+00'05") | 1000 / 6258 |
| 11 | | 19'23" (+15'38") | 77 / 6335 |
| 12 | | 03'58" (+00'13") | 1000 / 7335 |
| 13 | | 03'53" (+00'08") | 600 / 7935 |
| 14 | | 13'20" (+09'35") | 112 / 8047 |
| 15 | | 03'55" (+00'10") | 1000 / 9047 |
| 16 | | 03'52" (+00'07") | 600 / 9647 |
| 17 | | 17'41" (+13'56") | 84 / 9732 |
| 18 | | 04'00" (+00'15") | 800 / 10532 |
| 19 | | 10'45" (+07'00") | 139 / 10672 |
| 20 | | 07'20" (+03'35") | 1000 / 11672 |
| 21 | | 07'08" (+03'23") | 1000 / 12672 |
| 22 | | 07'11" (+03'26") | 337 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
346.47 km 
Nike Pegasus 37 Olympic 累積 :
580.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 03'47" | 00:09'07" |
| 3 | 05'05" | 00:14'12" |
| 4 | 03'50" | 00:18'02" |
| 5 | 05'13" | 00:23'15" |
| 6 | 03'49" | 00:27'04" |
| 7 | 05'11" | 00:32'15" |
| 8 | 04'35" | 00:36'50" |
| 9 | 04'17" | 00:41'07" |
| 10 | 05'04" | 00:46'11" |
| 11 | 06'09" | 00:52'20" |
| 12 | 07'13" | 00:59'33" |
| 13 | 07'07" | 01:06'40" |
| 13.0 | 06'43" | 01:06'44" |
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