22.0 km | 03:05:11 | 08:24/km日期: 2020-09-26 14:04 - 平均心率: 160 - 卡路里: 1925 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 69%
Pace: 06'26" / 06'07" / 07'48" / 08'37" / 07'08" / 06'54" / 08'22" / 09'21" / 15'18" / 06'59" / 08'23" / 08'57" / 07'22" / 08'48" / 07'48" / 07'19" / 07'10" / 08'27" / 08'08" / 10'29" / 07'10" / 12'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'18") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 07'48" (+01'41") | 1000 / 3000 |
| 4 | | 08'37" (+02'30") | 1000 / 4000 |
| 5 | | 07'07" (+01'00") | 1000 / 5000 |
| 6 | | 06'54" (+00'47") | 1000 / 6000 |
| 7 | | 08'21" (+02'14") | 1000 / 7000 |
| 8 | | 09'20" (+03'13") | 1000 / 8000 |
| 9 | | 15'17" (+09'10") | 1000 / 9000 |
| 10 | | 06'59" (+00'52") | 1000 / 10000 |
| 11 | | 08'22" (+02'15") | 1000 / 11000 |
| 12 | | 08'57" (+02'50") | 1000 / 12000 |
| 13 | | 07'22" (+01'15") | 1000 / 13000 |
| 14 | | 08'47" (+02'40") | 1000 / 14000 |
| 15 | | 07'47" (+01'40") | 1000 / 15000 |
| 16 | | 07'18" (+01'11") | 1000 / 16000 |
| 17 | | 07'10" (+01'03") | 1000 / 17000 |
| 18 | | 08'26" (+02'19") | 1000 / 18000 |
| 19 | | 08'08" (+02'01") | 1000 / 19000 |
| 20 | | 10'29" (+04'22") | 1000 / 20000 |
| 21 | | 07'09" (+01'02") | 1000 / 21000 |
| 22 | | 12'06" (+05'59") | 1000 / 22000 |
| 23 | | 10'39" (+04'32") | 5 / 22005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
117.41 km 
ON 流星雲 累積 :
6639.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 07'48" | 00:20'21" |
| 4 | 08'37" | 00:28'58" |
| 5 | 07'08" | 00:36'06" |
| 6 | 06'54" | 00:43'00" |
| 7 | 08'22" | 00:51'22" |
| 8 | 09'21" | 01:00'43" |
| 9 | 15'18" | 01:16'01" |
| 10 | 06'59" | 01:23'00" |
| 11 | 08'23" | 01:31'23" |
| 12 | 08'57" | 01:40'20" |
| 13 | 07'22" | 01:47'42" |
| 14 | 08'48" | 01:56'30" |
| 15 | 07'48" | 02:04'18" |
| 16 | 07'19" | 02:11'37" |
| 17 | 07'10" | 02:18'47" |
| 18 | 08'27" | 02:27'14" |
| 19 | 08'08" | 02:35'22" |
| 20 | 10'29" | 02:45'51" |
| 21 | 07'10" | 02:53'01" |
| 22 | 12'07" | 03:05'08" |
| 22.0 | 09'58" | 03:05'11" |
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