10.3 km | 00:52:27 | 05:05/km日期: 2020-09-26 16:19 - 卡路里: 555 Cal - 總步數: 9470 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 63%
Pace: 05'56" / 04'45" / 04'16" / 04'52" / 05'25" / 04'54" / 04'53" / 05'18" / 05'30" / 05'07" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'42") | 1009 / 1009 | 177 / 95 |
| 2 | | 04'39" (+00'25") | 1007 / 2017 | 182 / 117 |
| 3 | | 04'14" | 1012 / 3030 | 184 / 127 |
| 4 | | 04'48" (+00'34") | 1011 / 4041 | 180 / 115 |
| 5 | | 05'21" (+01'07") | 1005 / 5047 | 180 / 103 |
| 6 | | 04'54" (+00'40") | 1007 / 6054 | 181 / 112 |
| 7 | | 04'51" (+00'37") | 1001 / 7056 | 180 / 114 |
| 8 | | 05'18" (+01'04") | 1004 / 8061 | 181 / 104 |
| 9 | | 05'29" (+01'15") | 1001 / 9063 | 180 / 100 |
| 10 | | 05'04" (+00'50") | 1006 / 10069 | 180 / 109 |
| 11 | | 05'00" (+00'46") | 289 / 10358 | 177 / 112 |
9月累積里程 : 150.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'45" | 00:10'41" |
| 3 | 04'16" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 05'25" | 00:25'14" |
| 6 | 04'54" | 00:30'08" |
| 7 | 04'53" | 00:35'01" |
| 8 | 05'18" | 00:40'19" |
| 9 | 05'30" | 00:45'49" |
| 10 | 05'07" | 00:50'56" |
| 10.3 | 05'14" | 00:52'27" |
展開計圈分析
留言 
