5.4 km | 00:36:17 | 06:45/km日期: 2020-09-25 18:36 - 卡路里: 559 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 70%
Pace: 06'59" / 06'20" / 06'42" / 08'11" / 07'04" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'38") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'42" (+00'22") | 1000 / 3000 |
4 | | 06'40" (+00'20") | 1000 / 4000 |
5 | | 07'03" (+00'43") | 1000 / 5000 |
6 | | 06'57" (+00'37") | 365 / 5365 |
9月累積里程 : 104.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'20" | 00:13'19" |
3 | 06'42" | 00:20'01" |
4 | 08'11" | 00:28'12" |
5 | 07'04" | 00:35'16" |
5.4 | 06'58" | 00:37'49" |