20.1 km | 02:29:45 | 07:27/km日期: 2014-11-08 05:47 - 卡路里: 1321 Cal - 溫度: 21°C - 濕度: 79%
Pace: 08'24" / 07'40" / 07'48" / 07'56" / 07'44" / 07'08" / 07'08" / 11'08" / 02'36" / 07'00" / 06'40" / 06'48" / 07'20" / 07'12" / 07'52" / 07'08" / 08'04" / 09'00" / 07'08" / 07'08" / 08'40" /
11月累積里程 : 159.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'40" | 00:16'04" |
3 | 07'48" | 00:23'52" |
4 | 07'56" | 00:31'48" |
5 | 07'44" | 00:39'32" |
6 | 07'08" | 00:46'40" |
7 | 07'08" | 00:53'48" |
8 | 11'08" | 01:04'56" |
9 | 02'36" | 01:07'32" |
10 | 07'00" | 01:14'32" |
11 | 06'40" | 01:21'12" |
12 | 06'48" | 01:28'00" |
13 | 07'20" | 01:35'20" |
14 | 07'12" | 01:42'32" |
15 | 07'52" | 01:50'24" |
16 | 07'08" | 01:57'32" |
17 | 08'04" | 02:05'36" |
18 | 09'00" | 02:14'36" |
19 | 07'08" | 02:21'44" |
20 | 07'08" | 02:28'52" |
20.1 | 08'39" | 02:29'44" |