半馬 | 02:11:30 | 06:13/km | 第6半馬| 官方成績 |
| 日期 | 2020-09-20 |
| 成績 | 02:11:30 |
| 總名次 | 11 / - |
| 分組名次 | 3 / - |
| 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'19" (+05'58") | 01:04'37" (+05'51") |
| 00:30'18" (+01'57") |
| 00:30'25" (+02'04") | 00:58'46" |
| 00:28'21" |
|
日期: 2020-09-20 05:45 - 總爬升: 167 m - 平均心率: 154 - 卡路里: 1310 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'41") | 1000 / 1000 |
| 2 | | 07'28" (+02'47") | 1000 / 2000 |
| 3 | | 07'27" (+02'46") | 1000 / 3000 |
| 4 | | 06'00" (+01'19") | 1000 / 4000 |
| 5 | | 05'59" (+01'18") | 1000 / 5000 |
| 6 | | 06'24" (+01'43") | 1000 / 6000 |
| 7 | | 05'59" (+01'18") | 1000 / 7000 |
| 8 | | 06'35" (+01'54") | 1000 / 8000 |
| 9 | | 05'46" (+01'05") | 1000 / 9000 |
| 10 | | 05'32" (+00'51") | 1000 / 10000 |
| 11 | | 07'04" (+02'23") | 1000 / 11000 |
| 12 | | 05'35" (+00'54") | 1000 / 12000 |
| 13 | | 05'35" (+00'54") | 1000 / 13000 |
| 14 | | 05'43" (+01'02") | 1000 / 14000 |
| 15 | | 06'26" (+01'45") | 1000 / 15000 |
| 16 | | 05'36" (+00'55") | 1000 / 16000 |
| 17 | | 06'13" (+01'32") | 1000 / 17000 |
| 18 | | 05'49" (+01'08") | 1000 / 18000 |
| 19 | | 05'42" (+01'01") | 1000 / 19000 |
| 20 | | 04'58" (+00'17") | 1000 / 20000 |
| 21 | | 04'41" | 1000 / 21000 |
| 22 | | 05'08" (+00'27") | 726 / 21726 |
賽前宣言: Challenge the game.
賽後評分: 意外的驚喜
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 210.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'29" | 00:14'51" |
| 3 | 07'27" | 00:22'18" |
| 4 | 06'01" | 00:28'19" |
| 5 | 06'00" | 00:34'19" |
| 6 | 06'25" | 00:40'44" |
| 7 | 05'59" | 00:46'43" |
| 8 | 06'35" | 00:53'18" |
| 9 | 05'46" | 00:59'04" |
| 10 | 05'33" | 01:04'37" |
| 11 | 07'04" | 01:11'41" |
| 12 | 05'36" | 01:17'17" |
| 13 | 05'36" | 01:22'53" |
| 14 | 05'43" | 01:28'36" |
| 15 | 06'26" | 01:35'02" |
| 16 | 05'37" | 01:40'39" |
| 17 | 06'14" | 01:46'53" |
| 18 | 05'50" | 01:52'43" |
| 19 | 05'42" | 01:58'25" |
| 20 | 04'58" | 02:03'23" |
| 21 | 04'41" | 02:08'04" |
| 21.7 | 05'08" | 02:11'48" |
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