9.0 km | 00:57:26 | 06:22/km日期: 2020-09-16 18:04 - 平均心率: 165 - 卡路里: 817 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64%
Pace: 06'00" / 05'46" / 06'04" / 05'48" / 05'56" / 06'40" / 06'44" / 07'09" / 750'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 847 / 847 |
| 2 | | 05'26" (+00'21") | 8 / 856 |
| 3 | | 05'54" (+00'49") | 84 / 940 |
| 4 | | 06'15" (+01'10") | 79 / 1020 |
| 5 | | 06'05" (+01'00") | 82 / 1102 |
| 6 | | 06'05" (+01'00") | 82 / 1184 |
| 7 | | 05'05" | 98 / 1283 |
| 8 | | 06'23" (+01'18") | 78 / 1361 |
| 9 | | 05'30" (+00'25") | 90 / 1452 |
| 10 | | 05'39" (+00'34") | 88 / 1540 |
| 11 | | 05'32" (+00'27") | 14 / 1555 |
| 12 | | 06'02" (+00'57") | 82 / 1638 |
| 13 | | 05'50" (+00'45") | 85 / 1723 |
| 14 | | 05'40" (+00'35") | 88 / 1811 |
| 15 | | 06'08" (+01'03") | 81 / 1893 |
| 16 | | 08'37" (+03'32") | 5 / 1899 |
| 17 | | 05'40" (+00'35") | 800 / 2699 |
| 18 | | 06'42" (+01'37") | 447 / 3146 |
| 19 | | 05'38" (+00'33") | 800 / 3946 |
| 20 | | 06'29" (+01'24") | 461 / 4408 |
| 21 | | 05'46" (+00'41") | 800 / 5208 |
| 22 | | 07'51" (+02'46") | 381 / 5589 |
| 23 | | 05'43" (+00'38") | 800 / 6389 |
| 24 | | 09'00" (+03'55") | 333 / 6723 |
| 25 | | 05'58" (+00'53") | 800 / 7523 |
| 26 | | 07'41" (+02'36") | 389 / 7912 |
| 27 | | 07'03" (+01'58") | 708 / 8621 |
| 28 | | 08'24" (+03'19") | 384 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
70.52 km 
MIZUNO Inspire 15 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 06'04" | 00:17'50" |
| 4 | 05'48" | 00:23'38" |
| 5 | 05'56" | 00:29'34" |
| 6 | 06'40" | 00:36'14" |
| 7 | 06'44" | 00:42'58" |
| 8 | 07'09" | 00:50'07" |
| 9.0 | 07'27" | 00:57'37" |
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