| 恭喜完成了初馬 全馬 | 07:33:37 | 10:45/km | 第1馬官方成績 | 日期 | 2020-09-12 | 成績 | 07:33:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'37" (+36'10") | 00:55'04" (+32'02") | | 00:09'27" | | 00:14'46" (+05'19") | 00:28'02" (+05'00") | | 00:13'16" (+03'49") | | 00:28'22" (+18'55") | 01:00'39" (+37'37") | | 00:32'17" (+22'50") | | 00:11'23" (+01'56") | 00:23'02" | | 00:11'39" (+02'12") | |
日期: 2020-09-20 06:38 - 總爬升: 579 m - 地點: 澎湖 - 天氣: 晴 - 卡路里: 3152 Cal - 溫度: 27°C - 濕度: 97% 賽後評分: Ok 給 5 星  9月累積里程 : 105.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'56" | 00:07'56" | 2 | 03'12" | 00:11'08" | 3 | 02'38" | 00:13'46" | 4 | 29'48" | 00:43'34" | 5 | 02'03" | 00:45'37" | 6 | 01'46" | 00:47'23" | 7 | 01'53" | 00:49'16" | 8 | 02'04" | 00:51'20" | 9 | 02'05" | 00:53'25" | 10 | 01'39" | 00:55'04" | 11 | 02'06" | 00:57'10" | 12 | 05'53" | 01:03'03" | 13 | 02'35" | 01:05'38" | 14 | 02'07" | 01:07'45" | 15 | 02'05" | 01:09'50" | 16 | 02'40" | 01:12'30" | 17 | 02'21" | 01:14'51" | 18 | 02'19" | 01:17'10" | 19 | 03'27" | 01:20'37" | 20 | 02'29" | 01:23'06" | 21 | 10'12" | 01:33'18" | 22 | 03'03" | 01:36'21" | 23 | 01'58" | 01:38'19" | 24 | 10'47" | 01:49'06" | 25 | 02'22" | 01:51'28" | 26 | 03'04" | 01:54'32" | 27 | 02'40" | 01:57'12" | 28 | 02'18" | 01:59'30" | 29 | 02'13" | 02:01'43" | 30 | 22'02" | 02:23'45" | 31 | 02'03" | 02:25'48" | 32 | 02'13" | 02:28'01" | 33 | 02'46" | 02:30'47" | 34 | 02'20" | 02:33'07" | 35 | 02'01" | 02:35'08" | 36 | 01'51" | 02:36'59" | 37 | 02'09" | 02:39'08" | 38 | 03'09" | 02:42'17" | 39 | 02'29" | 02:44'46" | 40 | 02'01" | 02:46'47" | 41 | 02'33" | 02:49'20" | 42 | 07'17" | 02:56'37" | 43 | 02'38" | 02:59'15" | 44 | 03'06" | 03:02'21" | 45 | 05'28" | 03:07'49" | 46 | 08'22" | 03:16'11" | 47 | 02'43" | 03:18'54" | 48 | 02'37" | 03:21'31" | 49 | 02'20" | 03:23'51" | 50 | 03'14" | 03:27'05" | 51 | 02'41" | 03:29'46" | 52 | 07'44" | 03:37'30" | 53 | 02'05" | 03:39'35" | 54 | 02'11" | 03:41'46" | 55 | 02'58" | 03:44'44" | 56 | 28'03" | 04:12'47" | 57 | 02'33" | 04:15'20" | 58 | 01'53" | 04:17'13" | 59 | 01'58" | 04:19'11" | 60 | 02'10" | 04:21'21" | 61 | 02'04" | 04:23'25" | 62 | 01'40" | 04:25'05" | 63 | 02'49" | 04:27'54" | 64 | 01'51" | 04:29'45" | 65 | 03'51" | 04:33'36" | 66 | 03'32" | 04:37'08" | 67 | 02'45" | 04:39'53" | 68 | 10'44" | 04:50'37" | 69 | 10'35" | 05:01'12" | 70 | 03'48" | 05:05'00" | 71 | 02'27" | 05:07'27" | 72 | 02'57" | 05:10'24" | 73 | 03'53" | 05:14'17" | 74 | 01'47" | 05:16'04" | 75 | 03'56" | 05:20'00" | 76 | 05'32" | 05:25'32" | 77 | 13'50" | 05:39'22" | 78 | 03'49" | 05:43'11" | 79 | 04'00" | 05:47'11" | 80 | 13'35" | 06:00'46" | 81 | 03'43" | 06:04'29" | 82 | 03'45" | 06:08'14" | 83 | 04'18" | 06:12'32" | 84 | 11'59" | 06:24'31" | 85 | 04'23" | 06:28'54" | 86 | 04'06" | 06:33'00" | 87 | 03'16" | 06:36'16" | 88 | 03'50" | 06:40'06" | 89 | 02'28" | 06:42'34" | 90 | 02'40" | 06:45'14" | 91 | 03'06" | 06:48'20" | 92 | 02'22" | 06:50'42" | 93 | 02'17" | 06:52'59" | 94 | 02'11" | 06:55'10" | 95 | 02'22" | 06:57'32" | 96 | 02'34" | 07:00'06" | 97 | 01'59" | 07:02'05" | 98 | 01'46" | 07:03'51" | 99 | 02'10" | 07:06'01" | 100 | 01'37" | 07:07'38" | 101 | 01'53" | 07:09'31" | 102 | 02'07" | 07:11'38" | 103 | 02'49" | 07:14'27" | 104 | 03'25" | 07:17'52" | 105 | 02'19" | 07:20'11" | 105.2 | 55'04" | 07:33'41" |
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